10.6 km | 01:03:35 | 06:00/km日期: 2016-11-24 18:06 - 卡路里: 572 Cal - 總步數: 11386 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'39" / 06'02" / 05'43" / 05'43" / 05'52" / 05'27" / 05'58" / 06'08" / 06'08" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'10") | 1010 / 1010 | 173 / 86 |
| 2 | | 05'57" (+00'29") | 1001 / 2012 | 177 / 94 |
| 3 | | 05'42" (+00'14") | 1001 / 3013 | 179 / 97 |
| 4 | | 05'44" (+00'16") | 1005 / 4019 | 178 / 97 |
| 5 | | 05'47" (+00'19") | 1003 / 5022 | 181 / 95 |
| 6 | | 05'28" | 1004 / 6026 | 184 / 99 |
| 7 | | 05'55" (+00'27") | 1005 / 7032 | 181 / 93 |
| 8 | | 06'06" (+00'38") | 1006 / 8038 | 181 / 90 |
| 9 | | 06'07" (+00'39") | 1007 / 9046 | 180 / 90 |
| 10 | | 05'52" (+00'24") | 1004 / 10051 | 177 / 95 |
| 11 | | 06'33" (+01'05") | 597 / 10648 | 174 / 87 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'02" | 00:12'41" |
| 3 | 05'43" | 00:18'24" |
| 4 | 05'43" | 00:24'07" |
| 5 | 05'52" | 00:29'59" |
| 6 | 05'27" | 00:35'26" |
| 7 | 05'58" | 00:41'24" |
| 8 | 06'08" | 00:47'32" |
| 9 | 06'08" | 00:53'40" |
| 10 | 05'56" | 00:59'36" |
| 10.6 | 06'40" | 01:03'35" |
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