恭喜完成了初半馬 半馬 | 02:03:05 | 05:50/km | 第1半馬官方成績 |
日期 | 2016-11-27 |
成績 | 02:03:05 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'23" | 00:55'13" |
| 00:29'50" (+04'27") |
| 00:30'01" (+04'38") | 00:59'10" (+03'57") |
| 00:29'09" (+03'46") |
|
日期: 2016-11-27 06:00 - 總爬升: 213 m - 卡路里: 821 Cal - 溫度: 17°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'08") | 986 / 986 |
2 | | 04'51" | 1003 / 1990 |
3 | | 04'56" (+00'05") | 1003 / 2993 |
4 | | 05'18" (+00'27") | 998 / 3992 |
5 | | 05'13" (+00'22") | 1017 / 5009 |
6 | | 05'34" (+00'43") | 1001 / 6010 |
7 | | 05'29" (+00'38") | 995 / 7006 |
8 | | 06'02" (+01'11") | 999 / 8006 |
9 | | 06'25" (+01'34") | 1007 / 9013 |
10 | | 06'19" (+01'28") | 1008 / 10021 |
11 | | 06'29" (+01'38") | 997 / 11019 |
12 | | 05'31" (+00'40") | 1006 / 12025 |
13 | | 05'34" (+00'43") | 999 / 13025 |
14 | | 06'51" (+02'00") | 997 / 14022 |
15 | | 05'32" (+00'41") | 1004 / 15027 |
16 | | 05'44" (+00'53") | 1002 / 16030 |
17 | | 05'46" (+00'55") | 1000 / 17030 |
18 | | 05'46" (+00'55") | 1007 / 18037 |
19 | | 05'59" (+01'08") | 1017 / 19055 |
20 | | 05'51" (+01'00") | 1001 / 20057 |
21 | | 05'57" (+01'06") | 1001 / 21058 |
22 | | 20'13" (+15'22") | 122 / 21181 |
第二場半馬,天公不作美下雨,總算是順利完賽,還有進步的空間吧!應該要在努力練一下嘍!雖然沒報比賽了。
賽後評分: .
給 5 星 11月累積里程 :
123.38 km Adidas breeze 101 2w S81692 累積 :
191.3 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'53" | 00:09'53" |
3 | 04'58" | 00:14'51" |
4 | 05'18" | 00:20'09" |
5 | 05'14" | 00:25'23" |
6 | 05'35" | 00:30'58" |
7 | 05'28" | 00:36'26" |
8 | 06'02" | 00:42'28" |
9 | 06'28" | 00:48'56" |
10 | 06'17" | 00:55'13" |
11 | 06'27" | 01:01'40" |
12 | 05'37" | 01:07'17" |
13 | 05'33" | 01:12'50" |
14 | 06'50" | 01:19'40" |
15 | 05'34" | 01:25'14" |
16 | 05'44" | 01:30'58" |
17 | 05'48" | 01:36'46" |
18 | 05'32" | 01:42'18" |
19 | 06'13" | 01:48'31" |
20 | 05'52" | 01:54'23" |
21 | 06'01" | 02:00'24" |
21.2 | 14'48" | 02:03'05" |