20.0 km | 01:44:45 | 05:14/km日期: 2016-11-26 05:55 - 卡路里: 1152 Cal - 總步數: 18520 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 71%
Pace: 05'36" / 05'15" / 05'09" / 05'08" / 05'12" / 05'14" / 05'12" / 05'11" / 05'12" / 05'14" / 05'12" / 05'17" / 05'13" / 05'13" / 05'14" / 05'13" / 05'19" / 05'15" / 05'13" / 05'04" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'03") | 1007 / 1007 | 175 / 102 |
| 2 | | 05'14" (+00'44") | 1002 / 2010 | 177 / 107 |
| 3 | | 05'08" (+00'38") | 1002 / 3012 | 177 / 109 |
| 4 | | 05'07" (+00'37") | 1009 / 4022 | 178 / 109 |
| 5 | | 05'09" (+00'39") | 1007 / 5030 | 175 / 110 |
| 6 | | 05'11" (+00'41") | 1008 / 6039 | 176 / 109 |
| 7 | | 05'08" (+00'38") | 1002 / 7042 | 176 / 110 |
| 8 | | 05'10" (+00'40") | 1002 / 8044 | 176 / 109 |
| 9 | | 05'12" (+00'42") | 1007 / 9051 | 176 / 108 |
| 10 | | 05'12" (+00'42") | 1006 / 10057 | 176 / 108 |
| 11 | | 05'11" (+00'41") | 1003 / 11060 | 175 / 109 |
| 12 | | 05'15" (+00'45") | 1005 / 12066 | 175 / 108 |
| 13 | | 05'13" (+00'43") | 1008 / 13075 | 175 / 108 |
| 14 | | 05'09" (+00'39") | 1001 / 14077 | 175 / 110 |
| 15 | | 05'13" (+00'43") | 1000 / 15077 | 178 / 107 |
| 16 | | 05'13" (+00'43") | 1008 / 16086 | 177 / 107 |
| 17 | | 05'15" (+00'45") | 1001 / 17088 | 177 / 107 |
| 18 | | 05'15" (+00'45") | 1008 / 18096 | 178 / 106 |
| 19 | | 05'11" (+00'41") | 1006 / 19102 | 177 / 108 |
| 20 | | 05'03" (+00'33") | 1000 / 20103 | 178 / 110 |
| 21 | | 04'30" | 11 / 20114 | 160 / 138 |
11月累積里程 : 151.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 05'08" | 00:21'08" |
| 5 | 05'12" | 00:26'20" |
| 6 | 05'14" | 00:31'34" |
| 7 | 05'12" | 00:36'46" |
| 8 | 05'11" | 00:41'57" |
| 9 | 05'12" | 00:47'09" |
| 10 | 05'14" | 00:52'23" |
| 11 | 05'12" | 00:57'35" |
| 12 | 05'17" | 01:02'52" |
| 13 | 05'13" | 01:08'05" |
| 14 | 05'13" | 01:13'18" |
| 15 | 05'14" | 01:18'32" |
| 16 | 05'13" | 01:23'45" |
| 17 | 05'19" | 01:29'04" |
| 18 | 05'15" | 01:34'19" |
| 19 | 05'13" | 01:39'32" |
| 20 | 05'04" | 01:44'36" |
| 20.0 | 13'38" | 01:44'45" |
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