| 44.6 km | 03:33:21 | 04:47/km | 第38馬官方成績 | 日期 | 2016-11-27 | 成績 | 03:33:21 | 總名次 | 16 / 2151 | 分組名次 | 5 / 591 | 平均速度 | 04:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'18" | 00:43'04" | | 00:21'46" (+00'28") | | 00:22'39" (+01'21") | 00:46'30" (+03'26") | | 00:23'51" (+02'33") | | 00:25'04" (+03'46") | 00:50'55" (+07'51") | | 00:25'51" (+04'33") | | 00:29'17" (+07'59") | 00:51'11" (+08'07") | | 00:21'54" (+00'36") | |
日期: 2016-11-27 06:00 - 總爬升: 523 m - 地點: 南投馬埔里 - 天氣: 下雨 - 卡路里: 2816 Cal - 總步數: 39012 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'03" (+00'06") | 1002 / 1002 | 183 / 133 | 2 | | 04'13" (+00'16") | 1000 / 2002 | 181 / 129 | 3 | | 04'14" (+00'17") | 1007 / 3010 | 181 / 130 | 4 | | 04'20" (+00'23") | 1004 / 4014 | 179 / 128 | 5 | | 04'19" (+00'22") | 1008 / 5022 | 179 / 128 |
6 | | 04'32" (+00'35") | 1003 / 6026 | 178 / 123 | 7 | | 04'16" (+00'19") | 1089 / 7115 | 182 / 128 | 8 | | 03'57" | 1003 / 8118 | 182 / 138 | 9 | | 04'16" (+00'19") | 1004 / 9122 | 181 / 128 | 10 | | 04'22" (+00'25") | 1007 / 10130 | 181 / 125 | 11 | | 04'25" (+00'28") | 1004 / 11134 | 180 / 124 | 12 | | 04'35" (+00'38") | 1001 / 12135 | 181 / 120 | 13 | | 04'27" (+00'30") | 1005 / 13140 | 177 / 125 | 14 | | 04'32" (+00'35") | 1007 / 14148 | 185 / 118 | 15 | | 04'31" (+00'34") | 1000 / 15148 | 185 / 119 | 16 | | 04'29" (+00'32") | 1002 / 16151 | 182 / 122 | 17 | | 04'32" (+00'35") | 1002 / 17153 | 184 / 119 | 18 | | 04'41" (+00'44") | 1003 / 18157 | 181 / 117 | 19 | | 05'17" (+01'20") | 1007 / 19164 | 181 / 104 | 20 | | 04'49" (+00'52") | 1007 / 20172 | 183 / 112 | 21 | | 05'16" (+01'19") | 1004 / 21177 | 181 / 104 | 22 | | 04'31" (+00'34") | 1002 / 22179 | 183 / 120 | 23 | | 05'12" (+01'15") | 1002 / 23181 | 182 / 105 | 24 | | 04'41" (+00'44") | 1008 / 24189 | 183 / 115 | 25 | | 05'14" (+01'17") | 1008 / 25198 | 180 / 105 | 26 | | 04'41" (+00'44") | 1008 / 26206 | 183 / 116 | 27 | | 04'39" (+00'42") | 1003 / 27210 | 184 / 115 | 28 | | 04'57" (+01'00") | 1004 / 28215 | 183 / 109 | 29 | | 05'45" (+01'48") | 1006 / 29221 | 182 / 95 | 30 | | 05'39" (+01'42") | 1001 / 30222 | 182 / 97 | 31 | | 06'45" (+02'48") | 1005 / 31228 | 171 / 86 | 32 | | 06'21" (+02'24") | 1000 / 32229 | 180 / 86 | 33 | | 06'02" (+02'05") | 1003 / 33233 | 178 / 92 | 34 | | 05'17" (+01'20") | 1000 / 34233 | 184 / 102 | 35 | | 04'42" (+00'45") | 1006 / 35240 | 185 / 114 | 36 | | 04'50" (+00'53") | 1002 / 36243 | 179 / 115 | 37 | | 04'13" (+00'16") | 1008 / 37252 | 189 / 124 | 38 | | 04'12" (+00'15") | 1001 / 38253 | 189 / 125 | 39 | | 04'13" (+00'16") | 1006 / 39260 | 190 / 124 | 40 | | 04'20" (+00'23") | 1007 / 40267 | 188 / 122 | 41 | | 04'23" (+00'26") | 1004 / 41272 | 187 / 121 | 42 | | 04'41" (+00'44") | 1000 / 42272 | 187 / 113 | 43 | | 04'37" (+00'40") | 1001 / 43273 | 186 / 115 | 44 | | 04'42" (+00'45") | 1000 / 44273 | 185 / 114 | 45 | | 04'23" (+00'26") | 710 / 44984 | 182 / 125 |
彰化許良全 出門到會場沒雨,但是起跑前就下雨了,做足準備以免腳底碰趴,卡個好位置跟一些高手打打招呼就準備起跑了,由於有研究了路線高度表知道27-28k會開始爬坡5公里左右,竟然沒想到會那麼抖撐到了手錶顯示33k依然在爬坡好險過了幾百公尺後就開始下坡了,開始加速追人了的終點前追過了10個人包括章魚哥,後段追人的感覺真爽,領獎的獎盃玩偶蠻可愛的 賽前宣言: 小超馬了完賽就好
11月累積里程 : 422.75 km 亞瑟士廠牌 虎走型號 累積 : 1935.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'04" | 00:04'04" | 2 | 04'14" | 00:08'18" | 3 | 04'16" | 00:12'34" | 4 | 04'22" | 00:16'56" | 5 | 04'22" | 00:21'18" | 6 | 04'33" | 00:25'51" | 7 | 04'39" | 00:30'30" | 8 | 03'54" | 00:34'24" | 9 | 04'17" | 00:38'41" | 10 | 04'23" | 00:43'04" | 11 | 04'29" | 00:47'33" | 12 | 04'35" | 00:52'08" | 13 | 04'28" | 00:56'36" | 14 | 04'35" | 01:01'11" | 15 | 04'32" | 01:05'43" | 16 | 04'30" | 01:10'13" | 17 | 04'33" | 01:14'46" | 18 | 04'39" | 01:19'25" | 19 | 05'20" | 01:24'45" | 20 | 04'49" | 01:29'34" | 21 | 05'18" | 01:34'52" | 22 | 04'35" | 01:39'27" | 23 | 05'12" | 01:44'39" | 24 | 04'42" | 01:49'21" | 25 | 05'17" | 01:54'38" | 26 | 04'44" | 01:59'22" | 27 | 04'41" | 02:04'03" | 28 | 04'59" | 02:09'02" | 29 | 05'46" | 02:14'48" | 30 | 05'41" | 02:20'29" | 31 | 06'48" | 02:27'17" | 32 | 06'23" | 02:33'40" | 33 | 06'00" | 02:39'40" | 34 | 05'22" | 02:45'02" | 35 | 04'44" | 02:49'46" | 36 | 04'51" | 02:54'37" | 37 | 04'16" | 02:58'53" | 38 | 04'14" | 03:03'07" | 39 | 04'15" | 03:07'22" | 40 | 04'18" | 03:11'40" | 41 | 04'28" | 03:16'08" | 42 | 04'42" | 03:20'50" | 43 | 04'38" | 03:25'28" | 44 | 04'42" | 03:30'10" | 44.7 | 04'40" | 03:33'29" |
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