6.6 km | 00:45:31 | 06:53/km日期: 2016-11-25 07:49 - 卡路里: 409 Cal - 平均步頻: 188 - 溫度: 5°C - 濕度: 89%
Pace: 07'11" / 06'41" / 06'14" / 06'35" / 07'10" / 06'59" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'56") | 1000 / 1000 |
| 2 | | 06'40" (+00'26") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'35" (+00'21") | 1000 / 4000 |
| 5 | | 07'09" (+00'55") | 1000 / 5000 |
| 6 | | 06'59" (+00'45") | 1000 / 6000 |
| 7 | | 07'38" (+01'24") | 613 / 6613 |
11月累積里程 : 248.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'41" | 00:13'52" |
| 3 | 06'14" | 00:20'06" |
| 4 | 06'35" | 00:26'41" |
| 5 | 07'10" | 00:33'51" |
| 6 | 06'59" | 00:40'50" |
| 6.6 | 07'39" | 00:45'32" |
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