6.9 km | 00:40:08 | 05:48/km日期: 2016-11-27 21:24 - 卡路里: 501 Cal - 溫度: 9°C - 濕度: 81%
Pace: 05'57" / 05'53" / 06'05" / 05'29" / 05'11" / 05'46" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'45") | 1000 / 1000 |
| 2 | | 05'52" (+00'41") | 1000 / 2000 |
| 3 | | 06'05" (+00'54") | 1000 / 3000 |
| 4 | | 05'29" (+00'18") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'45" (+00'34") | 1000 / 6000 |
| 7 | | 06'19" (+01'08") | 916 / 6916 |
11月累積里程 : 87.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 06'05" | 00:17'55" |
| 4 | 05'29" | 00:23'24" |
| 5 | 05'11" | 00:28'35" |
| 6 | 05'46" | 00:34'21" |
| 6.9 | 06'19" | 00:40'09" |
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