21.9 km | 02:25:21 | 06:38/km日期: 2016-11-27 06:01 - 平均心率: 67 - 卡路里: 1271 Cal - 溫度: 17°C - 濕度: 96%
Pace: 06'04" / 06'26" / 06'38" / 06'38" / 06'30" / 06'21" / 06'16" / 06'10" / 06'19" / 08'45" / 06'15" / 07'46" / 06'17" / 06'21" / 06'21" / 06'23" / 06'21" / 06'38" / 06'26" / 06'37" / 06'36" / 08'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 293.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'26" | 00:12'30" |
| 3 | 06'38" | 00:19'08" |
| 4 | 06'38" | 00:25'46" |
| 5 | 06'30" | 00:32'16" |
| 6 | 06'21" | 00:38'37" |
| 7 | 06'16" | 00:44'53" |
| 8 | 06'10" | 00:51'03" |
| 9 | 06'19" | 00:57'22" |
| 10 | 08'45" | 01:06'07" |
| 11 | 06'15" | 01:12'22" |
| 12 | 07'46" | 01:20'08" |
| 13 | 06'17" | 01:26'25" |
| 14 | 06'21" | 01:32'46" |
| 15 | 06'21" | 01:39'07" |
| 16 | 06'23" | 01:45'30" |
| 17 | 06'21" | 01:51'51" |
| 18 | 06'38" | 01:58'29" |
| 19 | 06'26" | 02:04'55" |
| 20 | 06'37" | 02:11'32" |
| 21 | 06'36" | 02:18'08" |
| 21.9 | 08'24" | 02:25'21" |
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