11.5 km | 01:11:32 | 06:12/km日期: 2016-12-01 05:24 - 總爬升: 142 m - 卡路里: 623 Cal - 溫度: 20°C - 濕度: 94%
Pace: 06'18" / 07'00" / 06'39" / 06'38" / 06'30" / 06'26" / 06'14" / 04'36" / 06'10" / 05'41" / 06'05" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'39") | 986 / 986 |
2 | | 06'56" (+02'18") | 995 / 1982 |
3 | | 06'41" (+02'03") | 1005 / 2987 |
4 | | 06'34" (+01'56") | 1008 / 3996 |
5 | | 06'32" (+01'54") | 992 / 4988 |
6 | | 06'27" (+01'49") | 1014 / 6003 |
7 | | 06'12" (+01'34") | 991 / 6994 |
8 | | 04'38" | 1009 / 8004 |
9 | | 06'07" (+01'29") | 1007 / 9011 |
10 | | 05'41" (+01'03") | 997 / 10009 |
11 | | 06'05" (+01'27") | 999 / 11008 |
12 | | 06'11" (+01'33") | 525 / 11533 |
12月累積里程 :
292.61 km asics tjr278 型號 累積 :
2615.2 kmAndroid - asus ASUS_T00F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'00" | 00:13'18" |
3 | 06'39" | 00:19'57" |
4 | 06'38" | 00:26'35" |
5 | 06'30" | 00:33'05" |
6 | 06'26" | 00:39'31" |
7 | 06'14" | 00:45'45" |
8 | 04'36" | 00:50'21" |
9 | 06'10" | 00:56'31" |
10 | 05'41" | 01:02'12" |
11 | 06'05" | 01:08'17" |
11.5 | 06'05" | 01:11'32" |