12.2 km | 00:54:02 | 04:25/km日期: 2016-12-01 16:02 - 卡路里: 881 Cal - 總步數: 10826 - 平均步頻: 200 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 65%
Pace: 04'32" / 04'25" / 04'25" / 04'24" / 04'28" / 04'27" / 04'25" / 04'25" / 04'30" / 04'25" / 04'22" / 04'09" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'24") | 510 / 510 | 210 / 104 |
| 2 | | 04'22" (+00'12") | 503 / 1014 | 211 / 108 |
| 3 | | 04'24" (+00'14") | 506 / 1520 | 213 / 106 |
| 4 | | 04'19" (+00'09") | 504 / 2025 | 208 / 110 |
| 5 | | 04'22" (+00'12") | 502 / 2528 | 205 / 111 |
| 6 | | 04'24" (+00'14") | 502 / 3031 | 210 / 107 |
| 7 | | 04'21" (+00'11") | 501 / 3532 | 209 / 109 |
| 8 | | 04'27" (+00'17") | 508 / 4040 | 211 / 105 |
| 9 | | 04'21" (+00'11") | 504 / 4544 | 208 / 110 |
| 10 | | 04'27" (+00'17") | 509 / 5053 | 209 / 107 |
| 11 | | 04'20" (+00'10") | 509 / 5563 | 210 / 109 |
| 12 | | 04'19" (+00'09") | 504 / 6068 | 210 / 109 |
| 13 | | 04'24" (+00'14") | 505 / 6574 | 209 / 108 |
| 14 | | 04'20" (+00'10") | 502 / 7076 | 208 / 110 |
| 15 | | 04'25" (+00'15") | 500 / 7577 | 208 / 108 |
| 16 | | 04'27" (+00'17") | 505 / 8082 | 208 / 107 |
| 17 | | 04'23" (+00'13") | 509 / 8591 | 210 / 108 |
| 18 | | 04'24" (+00'14") | 501 / 9093 | 206 / 109 |
| 19 | | 04'28" (+00'18") | 505 / 9598 | 208 / 107 |
| 20 | | 04'20" (+00'10") | 506 / 10104 | 210 / 109 |
| 21 | | 04'22" (+00'12") | 503 / 10608 | 210 / 109 |
| 22 | | 04'17" (+00'07") | 504 / 11113 | 212 / 109 |
| 23 | | 04'12" (+00'02") | 510 / 11623 | 146 / 161 |
| 24 | | 04'10" | 507 / 12130 | 94 / 253 |
| 25 | | 04'11" (+00'01") | 218 / 12348 | 74 / 321 |
嘉義陳小山（河馬跑不快）
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