10.0 km | 00:58:15 | 05:48/km日期: 2016-12-01 16:48 - 卡路里: 540 Cal - 總步數: 9924 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'11" / 05'46" / 05'50" / 05'55" / 05'47" / 05'49" / 05'47" / 05'41" / 05'41" / 05'41" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'27") | 1008 / 1008 | 169 / 96 |
2 | | 05'49" (+00'09") | 999 / 2007 | 171 / 100 |
3 | | 05'50" (+00'10") | 998 / 3006 | 170 / 100 |
4 | | 05'53" (+00'13") | 994 / 4001 | 169 / 100 |
5 | | 05'47" (+00'07") | 999 / 5000 | 169 / 102 |
6 | | 05'48" (+00'08") | 1000 / 6000 | 170 / 100 |
7 | | 05'47" (+00'07") | 999 / 6999 | 171 / 100 |
8 | | 05'43" (+00'03") | 1002 / 8002 | 171 / 101 |
9 | | 05'41" (+00'01") | 998 / 9001 | 171 / 102 |
10 | | 05'40" | 1002 / 10003 | 169 / 103 |
11 | | 06'20" (+00'40") | 10 / 10014 | 180 / 87 |
12月累積里程 : 131.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'46" | 00:11'57" |
3 | 05'50" | 00:17'47" |
4 | 05'55" | 00:23'42" |
5 | 05'47" | 00:29'29" |
6 | 05'49" | 00:35'18" |
7 | 05'47" | 00:41'05" |
8 | 05'41" | 00:46'46" |
9 | 05'41" | 00:52'27" |
10 | 05'41" | 00:58'08" |
10.0 | 07'59" | 00:58'15" |