14.0 km | 02:40:35 | 11:26/km日期: 2016-12-01 18:12 - 卡路里: 1325 Cal - 總步數: 14384 - 平均步頻: 89 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 84%
Pace: 10'39" / 08'59" / 10'36" / 12'10" / 08'46" / 11'29" / 10'00" / 06'50" / 38'42" / 09'56" / 08'14" / 07'43" / 08'15" / 07'58" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'34" (+03'46") | 1006 / 1006 | 82 / 114 |
| 2 | | 08'55" (+02'07") | 1006 / 2012 | 133 / 83 |
| 3 | | 10'35" (+03'47") | 1000 / 3013 | 110 / 85 |
| 4 | | 12'07" (+05'19") | 1002 / 4016 | 89 / 92 |
| 5 | | 08'49" (+02'01") | 1005 / 5021 | 131 / 86 |
| 6 | | 11'22" (+04'34") | 1000 / 6021 | 60 / 145 |
| 7 | | 10'01" (+03'13") | 1004 / 7025 | 120 / 82 |
| 8 | | 06'48" | 1002 / 8028 | 164 / 89 |
| 9 | | 38'27" (+31'39") | 1008 / 9036 | 9 / 280 |
| 10 | | 09'50" (+03'02") | 1004 / 10040 | 113 / 89 |
| 11 | | 08'10" (+01'22") | 1006 / 11047 | 141 / 86 |
| 12 | | 07'42" (+00'54") | 1000 / 12048 | 134 / 96 |
| 13 | | 08'10" (+01'22") | 1008 / 13056 | 136 / 89 |
| 14 | | 07'56" (+01'08") | 1007 / 14064 | 127 / 98 |
12月累積里程 : 128.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 08'59" | 00:19'38" |
| 3 | 10'36" | 00:30'14" |
| 4 | 12'10" | 00:42'24" |
| 5 | 08'46" | 00:51'10" |
| 6 | 11'29" | 01:02'39" |
| 7 | 10'00" | 01:12'39" |
| 8 | 06'50" | 01:19'29" |
| 9 | 38'42" | 01:58'11" |
| 10 | 09'56" | 02:08'07" |
| 11 | 08'14" | 02:16'21" |
| 12 | 07'43" | 02:24'04" |
| 13 | 08'15" | 02:32'19" |
| 14 | 07'58" | 02:40'17" |
| 14.0 | 11'43" | 02:40'35" |
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