10.2 km | 01:05:07 | 06:23/km日期: 2016-12-02 06:01 - 卡路里: 430 Cal - 總步數: 12798 - 平均步頻: 196 - 平均步幅: 79 cm
Pace: 06'04" / 06'02" / 06'17" / 05'51" / 06'01" / 06'11" / 06'22" / 06'12" / 06'48" / 06'19" / 15'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'13") | 1002 / 1002 | 204 / 80 |
2 | | 05'59" (+00'09") | 1006 / 2008 | 203 / 81 |
3 | | 06'15" (+00'25") | 1004 / 3013 | 200 / 79 |
4 | | 05'50" | 1000 / 4013 | 203 / 83 |
5 | | 06'01" (+00'11") | 1006 / 5019 | 204 / 81 |
6 | | 06'09" (+00'19") | 1005 / 6024 | 199 / 81 |
7 | | 06'19" (+00'29") | 1008 / 7033 | 204 / 77 |
8 | | 06'09" (+00'19") | 1003 / 8036 | 204 / 79 |
9 | | 06'45" (+00'55") | 1000 / 9036 | 202 / 72 |
10 | | 06'19" (+00'29") | 1005 / 10042 | 202 / 78 |
11 | | 15'39" (+09'49") | 188 / 10231 | 59 / 106 |
12月累積里程 :
321.09 km 索康尼 S1960-1 累積 :
4038.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'02" | 00:12'06" |
3 | 06'17" | 00:18'23" |
4 | 05'51" | 00:24'14" |
5 | 06'01" | 00:30'15" |
6 | 06'11" | 00:36'26" |
7 | 06'22" | 00:42'48" |
8 | 06'12" | 00:49'00" |
9 | 06'48" | 00:55'48" |
10 | 06'19" | 01:02'07" |
10.2 | 15'55" | 01:05'07" |