21.0 km | 01:47:39 | 05:07/km日期: 2016-11-30 21:58 - 總爬升: 183 m - 卡路里: 1134 Cal - 溫度: 21°C - 濕度: 94%
Pace: 04'51" / 04'48" / 04'48" / 04'32" / 04'54" / 04'42" / 05'15" / 04'49" / 04'56" / 04'55" / 04'58" / 05'08" / 05'27" / 04'33" / 05'14" / 05'25" / 04'14" / 04'54" / 05'15" / 05'16" / 05'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'21") | 1023 / 1023 |
| 2 | | 04'48" (+00'22") | 988 / 2011 |
| 3 | | 04'51" (+00'25") | 1023 / 3034 |
| 4 | | 04'32" (+00'06") | 1100 / 4134 |
| 5 | | 04'55" (+00'29") | 1005 / 5140 |
| 6 | | 04'40" (+00'14") | 994 / 6135 |
| 7 | | 05'11" (+00'45") | 1001 / 7136 |
| 8 | | 04'51" (+00'25") | 1021 / 8157 |
| 9 | | 04'59" (+00'33") | 1005 / 9163 |
| 10 | | 04'53" (+00'27") | 997 / 10161 |
| 11 | | 04'59" (+00'33") | 1026 / 11188 |
| 12 | | 05'10" (+00'44") | 1002 / 12190 |
| 13 | | 04'48" (+00'22") | 1146 / 13336 |
| 14 | | 05'06" (+00'40") | 1049 / 14386 |
| 15 | | 05'21" (+00'55") | 997 / 15383 |
| 16 | | 04'26" | 1247 / 16631 |
| 17 | | 05'00" (+00'34") | 996 / 17627 |
| 18 | | 05'18" (+00'52") | 1008 / 18636 |
| 19 | | 05'04" (+00'38") | 1006 / 19643 |
| 20 | | 05'03" (+00'37") | 1027 / 20670 |
| 21 | | 05'34" (+01'08") | 1005 / 21676 |
幾天沒碰到地球跑了，今天跑個半馬，順便準備星期日的新竹馬
11月累積里程 : 185.83 km
Android - asus ASUS_T00F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'48" | 00:09'39" |
| 3 | 04'48" | 00:14'27" |
| 4 | 04'32" | 00:18'59" |
| 5 | 04'54" | 00:23'53" |
| 6 | 04'42" | 00:28'35" |
| 7 | 05'15" | 00:33'50" |
| 8 | 04'49" | 00:38'39" |
| 9 | 04'56" | 00:43'35" |
| 10 | 04'55" | 00:48'30" |
| 11 | 04'58" | 00:53'28" |
| 12 | 05'08" | 00:58'36" |
| 13 | 05'27" | 01:04'03" |
| 14 | 04'33" | 01:08'36" |
| 15 | 05'14" | 01:13'50" |
| 16 | 05'25" | 01:19'15" |
| 17 | 04'14" | 01:23'29" |
| 18 | 04'54" | 01:28'23" |
| 19 | 05'15" | 01:33'38" |
| 20 | 05'16" | 01:38'54" |
| 21 | 05'06" | 01:44'00" |
| 21.0 | 00'00" | 01:47'39" |
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