12.2 km | 00:59:54 | 04:55/km日期: 2016-11-30 19:51 - 卡路里: 512 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'37" / 05'07" / 05'04" / 04'59" / 05'05" / 04'51" / 04'44" / 05'08" / 04'40" / 04'38" / 04'38" / 04'32" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'50") | 501 / 501 |
2 | | 05'49" (+01'18") | 491 / 992 |
3 | | 05'07" (+00'36") | 503 / 1496 |
4 | | 05'06" (+00'35") | 509 / 2006 |
5 | | 05'11" (+00'40") | 493 / 2500 |
6 | | 04'58" (+00'27") | 501 / 3002 |
7 | | 05'00" (+00'29") | 502 / 3504 |
8 | | 04'54" (+00'23") | 503 / 4008 |
9 | | 05'06" (+00'35") | 509 / 4517 |
10 | | 05'05" (+00'34") | 501 / 5019 |
11 | | 04'54" (+00'23") | 489 / 5508 |
12 | | 04'47" (+00'16") | 514 / 6023 |
13 | | 04'35" (+00'04") | 500 / 6523 |
14 | | 04'55" (+00'24") | 493 / 7016 |
15 | | 04'54" (+00'23") | 509 / 7526 |
16 | | 05'12" (+00'41") | 503 / 8029 |
17 | | 04'41" (+00'10") | 500 / 8529 |
18 | | 04'36" (+00'05") | 501 / 9031 |
19 | | 04'35" (+00'04") | 500 / 9531 |
20 | | 04'40" (+00'09") | 506 / 10038 |
21 | | 04'43" (+00'12") | 494 / 10532 |
22 | | 04'37" (+00'06") | 508 / 11041 |
23 | | 04'34" (+00'03") | 503 / 11545 |
24 | | 04'31" | 489 / 12034 |
25 | | 04'35" (+00'04") | 156 / 12190 |
11月累積里程 : 188.21 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'07" | 00:10'44" |
3 | 05'04" | 00:15'48" |
4 | 04'59" | 00:20'47" |
5 | 05'05" | 00:25'52" |
6 | 04'51" | 00:30'43" |
7 | 04'44" | 00:35'27" |
8 | 05'08" | 00:40'35" |
9 | 04'40" | 00:45'15" |
10 | 04'38" | 00:49'53" |
11 | 04'38" | 00:54'31" |
12 | 04'32" | 00:59'03" |
12.2 | 05'18" | 00:59'54" |