|  44.6 km | 04:42:21 | 06:19/km | 第4馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 04:42:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'15" (+01'39") | 00:56'51" | | 00:27'36" | | 00:27'45" (+00'09") | 00:58'44" (+01'53") | | 00:30'59" (+03'23") | | 00:31'42" (+04'06") | 01:07'09" (+10'18") | | 00:35'27" (+07'51") | | 00:40'20" (+12'44") | 01:09'24" (+12'33") | | 00:29'04" (+01'28") | |
日期: 2016-11-27 06:03 - 總爬升: 567 m - 天氣: 雨天 - 卡路里: 2281 Cal - 總步數: 41348 - 平均步頻: 146 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'08" (+01'19") | 1006 / 1006 | 163 / 99 | | 2 | | 05'47" (+00'58") | 1004 / 2011 | 165 / 104 | | 3 | | 05'28" (+00'39") | 1003 / 3014 | 158 / 114 | | 4 | | 06'05" (+01'16") | 1006 / 4021 | 121 / 134 | | 5 | | 05'40" (+00'51") | 1001 / 5022 | 154 / 114 |
| 6 | | 06'00" (+01'11") | 1000 / 6022 | 144 / 115 | | 7 | | 05'15" (+00'26") | 1030 / 7053 | 160 / 118 | | 8 | | 05'29" (+00'40") | 1005 / 8058 | 157 / 115 | | 9 | | 05'17" (+00'28") | 1000 / 9058 | 161 / 117 | | 10 | | 06'10" (+01'21") | 1003 / 10062 | 143 / 112 | | 11 | | 05'25" (+00'36") | 1008 / 11071 | 162 / 113 | | 12 | | 05'49" (+01'00") | 1001 / 12073 | 155 / 110 | | 13 | | 05'15" (+00'26") | 1009 / 13082 | 164 / 116 | | 14 | | 05'33" (+00'44") | 1004 / 14086 | 165 / 108 | | 15 | | 06'43" (+01'54") | 1014 / 15100 | 141 / 105 | | 16 | | 05'31" (+00'42") | 1137 / 16238 | 159 / 113 | | 17 | | 04'49" | 1007 / 17245 | 157 / 131 | | 18 | | 06'32" (+01'43") | 1001 / 18246 | 126 / 121 | | 19 | | 06'13" (+01'24") | 1006 / 19253 | 155 / 103 | | 20 | | 06'09" (+01'20") | 1005 / 20258 | 153 / 105 | | 21 | | 06'18" (+01'29") | 1007 / 21266 | 154 / 103 | | 22 | | 05'37" (+00'48") | 1281 / 22547 | 161 / 110 | | 23 | | 05'19" (+00'30") | 1006 / 23554 | 141 / 132 | | 24 | | 06'02" (+01'13") | 1003 / 24557 | 154 / 107 | | 25 | | 06'42" (+01'53") | 1011 / 25569 | 155 / 95 | | 26 | | 06'37" (+01'48") | 1010 / 26579 | 145 / 103 | | 27 | | 06'17" (+01'28") | 1000 / 27579 | 154 / 102 | | 28 | | 07'03" (+02'14") | 1001 / 28580 | 136 / 103 | | 29 | | 09'04" (+04'15") | 1003 / 29583 | 112 / 97 | | 30 | | 06'51" (+02'02") | 1005 / 30589 | 150 / 96 | | 31 | | 08'50" (+04'01") | 1000 / 31589 | 75 / 149 | | 32 | | 08'43" (+03'54") | 1002 / 32592 | 104 / 109 | | 33 | | 08'37" (+03'48") | 1006 / 33599 | 114 / 101 | | 34 | | 08'03" (+03'14") | 1018 / 34617 | 125 / 98 | | 35 | | 06'04" (+01'15") | 1003 / 35621 | 160 / 102 | | 36 | | 06'30" (+01'41") | 1002 / 36623 | 147 / 104 | | 37 | | 05'08" (+00'19") | 1003 / 37627 | 164 / 117 | | 38 | | 05'27" (+00'38") | 1002 / 38629 | 150 / 121 | | 39 | | 05'55" (+01'06") | 1005 / 39635 | 152 / 110 | | 40 | | 05'49" (+01'00") | 1001 / 40637 | 158 / 108 | | 41 | | 05'45" (+00'56") | 1002 / 41639 | 160 / 108 | | 42 | | 05'46" (+00'57") | 1007 / 42647 | 159 / 108 | | 43 | | 05'42" (+00'53") | 1006 / 43654 | 163 / 107 | | 44 | | 05'43" (+00'54") | 1001 / 44655 | 162 / 107 |
11月累積里程 : 121.67 km  ASICS 虎走 累積 : 740.4 kmMW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'49" | 00:12'00" | | 3 | 05'30" | 00:17'30" | | 4 | 06'04" | 00:23'34" | | 5 | 05'41" | 00:29'15" | | 6 | 05'47" | 00:35'02" | | 7 | 05'42" | 00:40'44" | | 8 | 04'59" | 00:45'43" | | 9 | 05'15" | 00:50'58" | | 10 | 05'53" | 00:56'51" | | 11 | 05'30" | 01:02'21" | | 12 | 05'34" | 01:07'55" | | 13 | 05'27" | 01:13'22" | | 14 | 05'34" | 01:18'56" | | 15 | 05'40" | 01:24'36" | | 16 | 06'41" | 01:31'17" | | 17 | 05'36" | 01:36'53" | | 18 | 06'23" | 01:43'16" | | 19 | 06'20" | 01:49'36" | | 20 | 05'59" | 01:55'35" | | 21 | 06'17" | 02:01'52" | | 22 | 08'34" | 02:10'26" | | 23 | 03'47" | 02:14'13" | | 24 | 06'10" | 02:20'23" | | 25 | 06'54" | 02:27'17" | | 26 | 06'38" | 02:33'55" | | 27 | 06'09" | 02:40'04" | | 28 | 07'01" | 02:47'05" | | 29 | 08'23" | 02:55'28" | | 30 | 07'16" | 03:02'44" | | 31 | 07'30" | 03:10'14" | | 32 | 08'52" | 03:19'06" | | 33 | 09'07" | 03:28'13" | | 34 | 08'23" | 03:36'36" | | 35 | 06'28" | 03:43'04" | | 36 | 06'41" | 03:49'45" | | 37 | 05'20" | 03:55'05" | | 38 | 05'24" | 04:00'29" | | 39 | 05'40" | 04:06'09" | | 40 | 05'59" | 04:12'08" | | 41 | 05'44" | 04:17'52" | | 42 | 05'30" | 04:23'22" | | 43 | 05'54" | 04:29'16" | | 44 | 05'52" | 04:35'08" | | 45 | 05'32" | 04:40'40" | | 45.0 | -34'-12" | 04:42'21" |
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