10.0 km | 00:59:01 | 05:53/km日期: 2016-12-02 19:17 - 卡路里: 540 Cal - 總步數: 9926 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'19" / 05'49" / 05'44" / 05'51" / 05'53" / 05'54" / 05'55" / 05'55" / 05'55" / 05'40" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'39") | 1000 / 1000 | 169 / 93 |
2 | | 05'47" (+00'08") | 1004 / 2005 | 170 / 101 |
3 | | 05'47" (+00'08") | 1002 / 3008 | 169 / 102 |
4 | | 05'49" (+00'10") | 992 / 4000 | 168 / 102 |
5 | | 05'52" (+00'13") | 1001 / 5002 | 167 / 101 |
6 | | 05'53" (+00'14") | 1002 / 6004 | 168 / 101 |
7 | | 05'55" (+00'16") | 998 / 7002 | 168 / 100 |
8 | | 05'55" (+00'16") | 999 / 8002 | 168 / 100 |
9 | | 05'58" (+00'19") | 999 / 9001 | 165 / 101 |
10 | | 05'39" | 1001 / 10003 | 166 / 105 |
11 | | 05'00" | 10 / 10013 | 160 / 125 |
12月累積里程 : 131.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'49" | 00:12'08" |
3 | 05'44" | 00:17'52" |
4 | 05'51" | 00:23'43" |
5 | 05'53" | 00:29'36" |
6 | 05'54" | 00:35'30" |
7 | 05'55" | 00:41'25" |
8 | 05'55" | 00:47'20" |
9 | 05'55" | 00:53'15" |
10 | 05'40" | 00:58'55" |
10.0 | 07'17" | 00:59'01" |