10.2 km | 00:46:50 | 04:36/km日期: 2016-12-02 18:20 - 卡路里: 549 Cal - 總步數: 8694 - 平均步頻: 185 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'13" / 03'57" / 04'07" / 04'02" / 04'07" / 05'32" / 05'12" / 05'06" / 05'03" / 04'42" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'11" (+00'15") | 1004 / 1004 | 184 / 129 |
| 2 | | 03'56" | 1008 / 2012 | 186 / 135 |
| 3 | | 04'05" (+00'09") | 1000 / 3012 | 187 / 130 |
| 4 | | 04'02" (+00'06") | 1009 / 4022 | 188 / 131 |
| 5 | | 04'05" (+00'09") | 1005 / 5027 | 188 / 129 |
| 6 | | 05'29" (+01'33") | 1006 / 6034 | 183 / 99 |
| 7 | | 05'09" (+01'13") | 1009 / 7043 | 185 / 104 |
| 8 | | 05'04" (+01'08") | 1004 / 8048 | 183 / 107 |
| 9 | | 05'00" (+01'04") | 1007 / 9055 | 184 / 108 |
| 10 | | 04'40" (+00'44") | 1006 / 10061 | 186 / 114 |
| 11 | | 04'14" (+00'18") | 181 / 10242 | 177 / 133 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 03'57" | 00:08'10" |
| 3 | 04'07" | 00:12'17" |
| 4 | 04'02" | 00:16'19" |
| 5 | 04'07" | 00:20'26" |
| 6 | 05'32" | 00:25'58" |
| 7 | 05'12" | 00:31'10" |
| 8 | 05'06" | 00:36'16" |
| 9 | 05'03" | 00:41'19" |
| 10 | 04'42" | 00:46'01" |
| 10.2 | 04'30" | 00:46'50" |
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