15.0 km | 01:28:08 | 05:51/km日期: 2016-12-03 06:37 - 卡路里: 892 Cal - 總步數: 15830 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 74%
Pace: 06'26" / 05'53" / 05'47" / 05'44" / 05'37" / 05'36" / 05'49" / 05'52" / 05'54" / 05'53" / 05'57" / 05'53" / 05'54" / 05'55" / 05'38" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'50") | 1007 / 1007 | 174 / 88 |
| 2 | | 05'48" (+00'12") | 1003 / 2011 | 180 / 95 |
| 3 | | 05'47" (+00'11") | 1007 / 3018 | 181 / 95 |
| 4 | | 05'40" (+00'04") | 1001 / 4019 | 182 / 96 |
| 5 | | 05'36" | 1001 / 5021 | 182 / 97 |
| 6 | | 05'37" (+00'01") | 1004 / 6025 | 181 / 98 |
| 7 | | 05'46" (+00'10") | 1008 / 7034 | 180 / 95 |
| 8 | | 05'49" (+00'13") | 1003 / 8038 | 180 / 95 |
| 9 | | 05'52" (+00'16") | 1003 / 9042 | 180 / 94 |
| 10 | | 05'51" (+00'15") | 1004 / 10046 | 179 / 94 |
| 11 | | 05'57" (+00'21") | 1008 / 11054 | 179 / 93 |
| 12 | | 05'48" (+00'12") | 1003 / 12058 | 179 / 95 |
| 13 | | 05'53" (+00'17") | 1002 / 13060 | 177 / 95 |
| 14 | | 05'54" (+00'18") | 1010 / 14071 | 178 / 94 |
| 15 | | 05'36" | 1005 / 15077 | 177 / 100 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'53" | 00:12'19" |
| 3 | 05'47" | 00:18'06" |
| 4 | 05'44" | 00:23'50" |
| 5 | 05'37" | 00:29'27" |
| 6 | 05'36" | 00:35'03" |
| 7 | 05'49" | 00:40'52" |
| 8 | 05'52" | 00:46'44" |
| 9 | 05'54" | 00:52'38" |
| 10 | 05'53" | 00:58'31" |
| 11 | 05'57" | 01:04'28" |
| 12 | 05'53" | 01:10'21" |
| 13 | 05'54" | 01:16'15" |
| 14 | 05'55" | 01:22'10" |
| 15 | 05'38" | 01:27'48" |
| 15.0 | 09'58" | 01:28'08" |
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