2.3 km | 03:30:51 | 93:17/km日期: 2016-12-03 06:20 - 總爬升: 523 m - 卡路里: 110 Cal - 總步數: 24010 - 平均步頻: 113 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 85%
Pace: 07'07" / 07'07" / 07'05" / 08'27" / 09'31" / 10'30" / 10'22" / 12'18" / 12'12" / 06'06" / 06'31" / 12'39" / 10'45" / 09'35" / 06'48" / 07'58" / 10'59" / 07'53" / 08'57" / 08'46" / 10'37" / 08'41" / 07'22" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'59") | 1005 / 1005 | 172 / 81 |
| 2 | | 07'06" (+01'01") | 1002 / 2007 | 178 / 78 |
| 3 | | 07'05" (+01'00") | 1009 / 3017 | 179 / 78 |
| 4 | | 08'21" (+02'16") | 1003 / 4020 | 162 / 73 |
| 5 | | 09'28" (+03'23") | 1004 / 5024 | 124 / 84 |
| 6 | | 10'32" (+04'27") | 1004 / 6029 | 65 / 145 |
| 7 | | 10'13" (+04'08") | 1003 / 7033 | 93 / 104 |
| 8 | | 12'16" (+06'11") | 1002 / 8035 | 59 / 136 |
| 9 | | 12'11" (+06'06") | 1000 / 9036 | 66 / 123 |
| 10 | | 06'05" | 1001 / 10037 | 171 / 95 |
| 11 | | 06'37" (+00'32") | 1003 / 11040 | 163 / 92 |
| 12 | | 12'31" (+06'26") | 1007 / 12048 | 30 / 265 |
| 13 | | 10'41" (+04'36") | 1002 / 13050 | 47 / 198 |
| 14 | | 09'33" (+03'28") | 1007 / 14058 | 102 / 101 |
| 15 | | 06'42" (+00'37") | 1005 / 15064 | 179 / 83 |
| 16 | | 07'59" (+01'54") | 1001 / 16065 | 136 / 91 |
| 17 | | 10'54" (+04'49") | 1003 / 17069 | 85 / 107 |
| 18 | | 07'52" (+01'47") | 1002 / 18071 | 172 / 73 |
| 19 | | 09'05" (+03'00") | 1002 / 19074 | 156 / 70 |
| 20 | | 08'35" (+02'30") | 1006 / 20080 | 126 / 91 |
| 21 | | 10'35" (+04'30") | 1003 / 21084 | 53 / 177 |
| 22 | | 08'37" (+02'32") | 1004 / 22088 | 134 / 86 |
| 23 | | 07'19" (+01'14") | 1009 / 23097 | 179 / 76 |
12月累積里程 :
77.87 km 
Hoka One One 型號 累積 :
922.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'07" | 00:14'14" |
| 3 | 07'05" | 00:21'19" |
| 4 | 08'27" | 00:29'46" |
| 5 | 09'31" | 00:39'17" |
| 6 | 10'30" | 00:49'47" |
| 7 | 10'22" | 01:00'09" |
| 8 | 12'18" | 01:12'27" |
| 9 | 12'12" | 01:24'39" |
| 10 | 06'06" | 01:30'45" |
| 11 | 06'31" | 01:37'16" |
| 12 | 12'39" | 01:49'55" |
| 13 | 10'45" | 02:00'40" |
| 14 | 09'35" | 02:10'15" |
| 15 | 06'48" | 02:17'03" |
| 16 | 07'58" | 02:25'01" |
| 17 | 10'59" | 02:36'00" |
| 18 | 07'53" | 02:43'53" |
| 19 | 08'57" | 02:52'50" |
| 20 | 08'46" | 03:01'36" |
| 21 | 10'37" | 03:12'13" |
| 22 | 08'41" | 03:20'54" |
| 23 | 07'22" | 03:28'16" |
| 23.3 | 09'52" | 03:30'51" |
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