10.0 km | 01:11:04 | 07:04/km日期: 2016-12-05 16:19 - 卡路里: 651 Cal - 溫度: 22°C - 濕度: 69%
Pace: 07'22" / 07'16" / 07'36" / 07'41" / 07'58" / 06'26" / 06'36" / 06'46" / 07'11" / 06'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'26") | 997 / 997 |
| 2 | | 07'20" (+01'30") | 1006 / 2003 |
| 3 | | 07'34" (+01'44") | 1003 / 3007 |
| 4 | | 07'42" (+01'52") | 997 / 4004 |
| 5 | | 07'53" (+02'03") | 1010 / 5015 |
| 6 | | 06'27" (+00'37") | 996 / 6011 |
| 7 | | 06'34" (+00'44") | 1019 / 7030 |
| 8 | | 06'47" (+00'57") | 999 / 8030 |
| 9 | | 07'16" (+01'26") | 1008 / 9038 |
| 10 | | 05'50" | 992 / 10031 |
| 11 | | 03'54" | 34 / 10065 |
12月累積里程 :
106.94 km 
Mizuno WAVE RIDER 20 累積 :
807.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'16" | 00:14'38" |
| 3 | 07'36" | 00:22'14" |
| 4 | 07'41" | 00:29'55" |
| 5 | 07'58" | 00:37'53" |
| 6 | 06'26" | 00:44'19" |
| 7 | 06'36" | 00:50'55" |
| 8 | 06'46" | 00:57'41" |
| 9 | 07'11" | 01:04'52" |
| 10 | 06'00" | 01:10'52" |
| 10.0 | 05'00" | 01:11'04" |
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