10.8 km | 01:13:38 | 06:47/km日期: 2016-12-02 19:30 - 卡路里: 487 Cal - 溫度: 18°C - 濕度: 87%
Pace: 07'05" / 07'24" / 07'32" / 07'33" / 07'11" / 07'40" / 06'29" / 05'49" / 05'56" / 05'58" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'11") | 993 / 993 |
2 | | 07'23" (+01'33") | 1015 / 2008 |
3 | | 07'29" (+01'39") | 1005 / 3014 |
4 | | 07'37" (+01'47") | 989 / 4004 |
5 | | 07'12" (+01'22") | 1011 / 5016 |
6 | | 07'33" (+01'43") | 998 / 6014 |
7 | | 06'30" (+00'40") | 1012 / 7027 |
8 | | 05'50" | 1008 / 8036 |
9 | | 05'56" (+00'06") | 1002 / 9038 |
10 | | 05'54" (+00'04") | 992 / 10030 |
11 | | 05'56" (+00'06") | 827 / 10858 |
12月累積里程 :
48.33 km 新北運河 小黃 累積 :
158.2 kmAndroid - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'24" | 00:14'29" |
3 | 07'32" | 00:22'01" |
4 | 07'33" | 00:29'34" |
5 | 07'11" | 00:36'45" |
6 | 07'40" | 00:44'25" |
7 | 06'29" | 00:50'54" |
8 | 05'49" | 00:56'43" |
9 | 05'56" | 01:02'39" |
10 | 05'58" | 01:08'37" |
10.8 | 06'02" | 01:13'38" |