31.3 km | 03:55:34 | 07:31/km日期: 2016-12-04 08:25 - 卡路里: 1690 Cal - 溫度: 22°C - 濕度: 71%
Pace: 10'54" / 06'56" / 08'50" / 08'40" / 07'32" / 06'51" / 07'03" / 06'57" / 06'58" / 07'17" / 06'44" / 07'05" / 08'29" / 07'19" / 07'08" / 06'59" / 06'41" / 09'40" / 10'06" / 06'53" / 07'15" / 07'41" / 06'51" / 06'47" / 06'58" / 07'02" / 07'37" / 06'34" / 06'58" / 06'58" / 06'30" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+03'06") | 1124 / 1124 |
| 2 | | 07'38" (+00'57") | 1009 / 2134 |
| 3 | | 09'15" (+02'34") | 1002 / 3136 |
| 4 | | 08'17" (+01'36") | 996 / 4133 |
| 5 | | 07'23" (+00'42") | 1001 / 5134 |
| 6 | | 07'02" (+00'21") | 1007 / 6142 |
| 7 | | 06'55" (+00'14") | 1011 / 7153 |
| 8 | | 06'51" (+00'10") | 1005 / 8158 |
| 9 | | 07'03" (+00'22") | 993 / 9152 |
| 10 | | 07'17" (+00'36") | 1011 / 10163 |
| 11 | | 06'42" (+00'01") | 996 / 11159 |
| 12 | | 07'02" (+00'21") | 1010 / 12170 |
| 13 | | 08'30" (+01'49") | 1004 / 13174 |
| 14 | | 07'24" (+00'43") | 1003 / 14177 |
| 15 | | 06'56" (+00'15") | 1000 / 15178 |
| 16 | | 06'56" (+00'15") | 1007 / 16186 |
| 17 | | 07'04" (+00'23") | 993 / 17179 |
| 18 | | 09'56" (+03'15") | 1015 / 18195 |
| 19 | | 09'20" (+02'39") | 999 / 19194 |
| 20 | | 07'12" (+00'31") | 1007 / 20202 |
| 21 | | 07'57" (+01'16") | 1005 / 21207 |
| 22 | | 06'46" (+00'05") | 998 / 22206 |
| 23 | | 07'02" (+00'21") | 1006 / 23212 |
| 24 | | 06'46" (+00'05") | 994 / 24207 |
| 25 | | 06'49" (+00'08") | 1001 / 25208 |
| 26 | | 06'59" (+00'18") | 1003 / 26212 |
| 27 | | 07'29" (+00'48") | 1007 / 27220 |
| 28 | | 06'51" (+00'10") | 1006 / 28227 |
| 29 | | 06'47" (+00'06") | 999 / 29226 |
| 30 | | 06'54" (+00'13") | 1008 / 30234 |
| 31 | | 06'41" | 1002 / 31237 |
| 32 | | 05'55" | 287 / 31524 |
12月累積里程 : 208.85 km
Android - samsung GT-N7105 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 06'56" | 00:17'50" |
| 3 | 08'50" | 00:26'40" |
| 4 | 08'40" | 00:35'20" |
| 5 | 07'32" | 00:42'52" |
| 6 | 06'51" | 00:49'43" |
| 7 | 07'03" | 00:56'46" |
| 8 | 06'57" | 01:03'43" |
| 9 | 06'58" | 01:10'41" |
| 10 | 07'17" | 01:17'58" |
| 11 | 06'44" | 01:24'42" |
| 12 | 07'05" | 01:31'47" |
| 13 | 08'29" | 01:40'16" |
| 14 | 07'19" | 01:47'35" |
| 15 | 07'08" | 01:54'43" |
| 16 | 06'59" | 02:01'42" |
| 17 | 06'41" | 02:08'23" |
| 18 | 09'40" | 02:18'03" |
| 19 | 10'06" | 02:28'09" |
| 20 | 06'53" | 02:35'02" |
| 21 | 07'15" | 02:42'17" |
| 22 | 07'41" | 02:49'58" |
| 23 | 06'51" | 02:56'49" |
| 24 | 06'47" | 03:03'36" |
| 25 | 06'58" | 03:10'34" |
| 26 | 07'02" | 03:17'36" |
| 27 | 07'37" | 03:25'13" |
| 28 | 06'34" | 03:31'47" |
| 29 | 06'58" | 03:38'45" |
| 30 | 06'58" | 03:45'43" |
| 31 | 06'30" | 03:52'13" |
| 31.3 | 11'09" | 03:55'34" |
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