10.2 km | 00:51:36 | 05:04/km日期: 2016-12-05 21:21 - 卡路里: 808 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 88%
Pace: 05'10" / 05'03" / 06'22" / 04'51" / 04'37" / 06'06" / 04'54" / 04'57" / 04'47" / 04'18" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'53") | 1000 / 1000 |
| 2 | | 05'02" (+00'45") | 1000 / 2000 |
| 3 | | 06'22" (+02'05") | 1000 / 3000 |
| 4 | | 04'50" (+00'33") | 1000 / 4000 |
| 5 | | 04'37" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+01'48") | 1000 / 6000 |
| 7 | | 04'54" (+00'37") | 1000 / 7000 |
| 8 | | 04'57" (+00'40") | 1000 / 8000 |
| 9 | | 04'46" (+00'29") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 03'24" | 156 / 10156 |
12月累積里程 : 123.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'03" | 00:10'13" |
| 3 | 06'22" | 00:16'35" |
| 4 | 04'51" | 00:21'26" |
| 5 | 04'37" | 00:26'03" |
| 6 | 06'06" | 00:32'09" |
| 7 | 04'54" | 00:37'03" |
| 8 | 04'57" | 00:42'00" |
| 9 | 04'47" | 00:46'47" |
| 10 | 04'18" | 00:51'05" |
| 10.2 | 03'25" | 00:51'37" |
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