6.6 km | 00:35:27 | 05:21/km日期: 2016-12-07 20:51 - 卡路里: 440 Cal - 平均步頻: 176
Pace: 05'46" / 05'28" / 05'23" / 05'15" / 05'29" / 05'06" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'40") | 1000 / 1000 |
| 2 | | 05'27" (+00'21") | 1000 / 2000 |
| 3 | | 05'22" (+00'16") | 1000 / 3000 |
| 4 | | 05'15" (+00'09") | 1000 / 4000 |
| 5 | | 05'28" (+00'22") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 04'56" | 606 / 6606 |
12月累積里程 :
51.11 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'23" | 00:16'37" |
| 4 | 05'15" | 00:21'52" |
| 5 | 05'29" | 00:27'21" |
| 6 | 05'06" | 00:32'27" |
| 6.6 | 04'57" | 00:35'27" |
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展開計圈分析
