11.8 km | 01:15:01 | 06:23/km日期: 2016-12-09 20:17 - 總爬升: 229 m - 卡路里: 746 Cal - 溫度: 22°C - 濕度: 65%
Pace: 08'04" / 06'39" / 06'21" / 06'49" / 05'48" / 05'21" / 06'20" / 06'08" / 06'35" / 06'24" / 05'17" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'41") | 1015 / 1015 |
2 | | 06'41" (+01'26") | 1008 / 2023 |
3 | | 06'23" (+01'08") | 996 / 3020 |
4 | | 06'47" (+01'32") | 1014 / 4035 |
5 | | 05'47" (+00'32") | 999 / 5034 |
6 | | 05'22" (+00'07") | 995 / 6029 |
7 | | 06'14" (+00'59") | 1014 / 7044 |
8 | | 06'09" (+00'54") | 999 / 8043 |
9 | | 06'37" (+01'22") | 1004 / 9048 |
10 | | 06'23" (+01'08") | 1001 / 10049 |
11 | | 05'15" | 1007 / 11056 |
12 | | 06'41" (+01'26") | 744 / 11801 |
12月累積里程 :
217.39 km NB 470v3 累積 :
8427.3 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'39" | 00:14'43" |
3 | 06'21" | 00:21'04" |
4 | 06'49" | 00:27'53" |
5 | 05'48" | 00:33'41" |
6 | 05'21" | 00:39'02" |
7 | 06'20" | 00:45'22" |
8 | 06'08" | 00:51'30" |
9 | 06'35" | 00:58'05" |
10 | 06'24" | 01:04'29" |
11 | 05'17" | 01:09'46" |
11.8 | 07'00" | 01:15'01" |