16.2 km | 01:28:05 | 05:27/km日期: 2016-12-08 06:44 - 卡路里: 1018 Cal
Pace: 05'08" / 05'00" / 05'06" / 05'16" / 05'14" / 05'23" / 05'33" / 05'27" / 05'15" / 05'23" / 05'08" / 05'38" / 05'49" / 05'41" / 05'58" / 05'52" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'07") | 993 / 993 |
2 | | 04'58" | 1000 / 1994 |
3 | | 05'07" (+00'09") | 1012 / 3006 |
4 | | 05'14" (+00'16") | 1006 / 4012 |
5 | | 05'15" (+00'17") | 994 / 5006 |
6 | | 05'22" (+00'24") | 1018 / 6024 |
7 | | 05'34" (+00'36") | 995 / 7020 |
8 | | 05'25" (+00'27") | 1002 / 8023 |
9 | | 05'13" (+00'15") | 1005 / 9028 |
10 | | 05'25" (+00'27") | 1012 / 10041 |
11 | | 05'11" (+00'13") | 992 / 11033 |
12 | | 05'34" (+00'36") | 1005 / 12039 |
13 | | 05'48" (+00'50") | 1008 / 13047 |
14 | | 05'45" (+00'47") | 1007 / 14055 |
15 | | 05'58" (+01'00") | 994 / 15049 |
16 | | 05'51" (+00'53") | 1009 / 16059 |
17 | | 05'47" (+00'49") | 155 / 16214 |
12月累積里程 : 123.43 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'00" | 00:10'08" |
3 | 05'06" | 00:15'14" |
4 | 05'16" | 00:20'30" |
5 | 05'14" | 00:25'44" |
6 | 05'23" | 00:31'07" |
7 | 05'33" | 00:36'40" |
8 | 05'27" | 00:42'07" |
9 | 05'15" | 00:47'22" |
10 | 05'23" | 00:52'45" |
11 | 05'08" | 00:57'53" |
12 | 05'38" | 01:03'31" |
13 | 05'49" | 01:09'20" |
14 | 05'41" | 01:15'01" |
15 | 05'58" | 01:20'59" |
16 | 05'52" | 01:26'51" |
16.2 | 07'42" | 01:28'05" |