12.3 km | 01:00:48 | 04:57/km日期: 2013-10-02 18:54 - 地點: 交大環校 - 天氣: 風大 - 卡路里: 607 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'01" / 05'33" / 05'17" / 05'00" / 05'15" / 04'49" / 05'05" / 04'48" / 04'53" / 04'47" / 04'41" / 04'38" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'21") | 1054 / 1054 |
| 2 | | 05'30" (+00'48") | 1007 / 2062 |
| 3 | | 05'15" (+00'33") | 995 / 3058 |
| 4 | | 05'00" (+00'18") | 1011 / 4070 |
| 5 | | 05'15" (+00'33") | 1002 / 5072 |
| 6 | | 04'48" (+00'06") | 1002 / 6075 |
| 7 | | 05'07" (+00'25") | 1013 / 7088 |
| 8 | | 04'42" | 1002 / 8091 |
| 9 | | 04'55" (+00'13") | 1001 / 9092 |
| 10 | | 04'42" | 1004 / 10096 |
| 11 | | 04'43" (+00'01") | 1012 / 11109 |
| 12 | | 04'33" | 998 / 12107 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'33" | 00:10'34" |
| 3 | 05'17" | 00:15'51" |
| 4 | 05'00" | 00:20'51" |
| 5 | 05'15" | 00:26'06" |
| 6 | 04'49" | 00:30'55" |
| 7 | 05'05" | 00:36'00" |
| 8 | 04'48" | 00:40'48" |
| 9 | 04'53" | 00:45'41" |
| 10 | 04'47" | 00:50'28" |
| 11 | 04'41" | 00:55'09" |
| 12 | 04'38" | 00:59'47" |
| 12.3 | 03'59" | 01:00'48" |
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