11.7 km | 00:55:02 | 04:42/km日期: 2016-12-09 10:52 - 卡路里: 704 Cal - 溫度: 22°C - 濕度: 64%
Pace: 04'35" / 04'28" / 04'20" / 04'40" / 04'37" / 04'42" / 04'46" / 04'50" / 04'46" / 04'46" / 05'03" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'09") | 997 / 997 |
2 | | 04'28" (+00'06") | 998 / 1995 |
3 | | 04'22" | 1007 / 3002 |
4 | | 04'39" (+00'17") | 1000 / 4002 |
5 | | 04'36" (+00'14") | 1001 / 5003 |
6 | | 04'40" (+00'18") | 1004 / 6007 |
7 | | 04'44" (+00'22") | 1004 / 7011 |
8 | | 04'49" (+00'27") | 1002 / 8014 |
9 | | 04'45" (+00'23") | 1014 / 9028 |
10 | | 04'51" (+00'29") | 1003 / 10031 |
11 | | 05'00" (+00'38") | 995 / 11026 |
12 | | 05'14" (+00'52") | 645 / 11672 |
12月累積里程 :
32.77 km Mizuno Rider 17 累積 :
102.0 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'28" | 00:09'03" |
3 | 04'20" | 00:13'23" |
4 | 04'40" | 00:18'03" |
5 | 04'37" | 00:22'40" |
6 | 04'42" | 00:27'22" |
7 | 04'46" | 00:32'08" |
8 | 04'50" | 00:36'58" |
9 | 04'46" | 00:41'44" |
10 | 04'46" | 00:46'30" |
11 | 05'03" | 00:51'33" |
11.7 | 05'10" | 00:55'02" |