10.4 km | 01:16:11 | 07:21/km日期: 2016-12-18 23:03 - 地點: 秀山國小 - 卡路里: 774 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'41" / 07'12" / 07'26" / 06'52" / 07'22" / 07'22" / 07'20" / 07'23" / 07'25" / 07'59" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 997 / 997 |
| 2 | | 07'15" (+00'39") | 1005 / 2003 |
| 3 | | 07'22" (+00'46") | 994 / 2997 |
| 4 | | 06'52" (+00'16") | 1014 / 4011 |
| 5 | | 07'21" (+00'45") | 1002 / 5013 |
| 6 | | 07'23" (+00'47") | 996 / 6009 |
| 7 | | 07'18" (+00'42") | 1003 / 7012 |
| 8 | | 07'21" (+00'45") | 1015 / 8028 |
| 9 | | 07'33" (+00'57") | 987 / 9016 |
| 10 | | 07'56" (+01'20") | 1002 / 10018 |
| 11 | | 08'19" (+01'43") | 364 / 10382 |
12月累積里程 :
205.26 km 
Mizuno Wave Rider 19 (SW) 累積 :
788.5 kmAndroid - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'12" | 00:13'53" |
| 3 | 07'26" | 00:21'19" |
| 4 | 06'52" | 00:28'11" |
| 5 | 07'22" | 00:35'33" |
| 6 | 07'22" | 00:42'55" |
| 7 | 07'20" | 00:50'15" |
| 8 | 07'23" | 00:57'38" |
| 9 | 07'25" | 01:05'03" |
| 10 | 07'59" | 01:13'02" |
| 10.4 | 08'45" | 01:16'11" |
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