34.0 km | 02:51:52 | 05:03/km日期: 2016-12-16 06:00 - 地點: 機場外環道 - 天氣: 陰天未晴 - 平均心率: 107 - 卡路里: 1684 Cal - 總步數: 29586 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 57%
Pace: 04'55" / 04'50" / 04'57" / 04'54" / 04'48" / 04'56" / 04'48" / 04'50" / 04'48" / 04'48" / 04'59" / 05'00" / 05'00" / 05'00" / 05'02" / 04'59" / 05'05" / 05'10" / 05'13" / 05'13" / 05'05" / 05'06" / 04'54" / 05'03" / 05'06" / 05'08" / 05'08" / 05'18" / 05'20" / 05'25" / 05'16" / 05'13" / 05'08" / 05'11" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'10") | 1007 / 1007 | 175 / 115 |
2 | | 04'46" | 1000 / 2007 | 169 / 123 |
3 | | 04'57" (+00'11") | 1008 / 3015 | 169 / 118 |
4 | | 04'52" (+00'06") | 1005 / 4021 | 168 / 121 |
5 | | 04'46" | 1006 / 5027 | 171 / 122 |
6 | | 04'52" (+00'06") | 1000 / 6027 | 170 / 119 |
7 | | 04'48" (+00'02") | 1007 / 7035 | 171 / 121 |
8 | | 04'47" (+00'01") | 1008 / 8043 | 169 / 122 |
9 | | 04'46" | 1006 / 9050 | 167 / 125 |
10 | | 04'48" (+00'02") | 1009 / 10059 | 172 / 120 |
11 | | 04'54" (+00'08") | 1005 / 11065 | 174 / 116 |
12 | | 04'59" (+00'13") | 1002 / 12067 | 173 / 115 |
13 | | 04'58" (+00'12") | 1004 / 13072 | 175 / 114 |
14 | | 05'01" (+00'15") | 1006 / 14078 | 176 / 113 |
15 | | 04'59" (+00'13") | 1009 / 15088 | 174 / 115 |
16 | | 04'55" (+00'09") | 1002 / 16090 | 172 / 117 |
17 | | 05'06" (+00'20") | 1006 / 17096 | 173 / 112 |
18 | | 05'08" (+00'22") | 1006 / 18102 | 173 / 112 |
19 | | 05'13" (+00'27") | 1008 / 19111 | 173 / 110 |
20 | | 05'09" (+00'23") | 1009 / 20121 | 173 / 111 |
21 | | 05'02" (+00'16") | 1008 / 21130 | 170 / 116 |
22 | | 05'02" (+00'16") | 1001 / 22131 | 166 / 118 |
23 | | 04'54" (+00'08") | 1008 / 23140 | 165 / 123 |
24 | | 05'00" (+00'14") | 1007 / 24147 | 168 / 118 |
25 | | 05'04" (+00'18") | 1004 / 25152 | 172 / 113 |
26 | | 05'04" (+00'18") | 1010 / 26162 | 169 / 115 |
27 | | 05'05" (+00'19") | 1008 / 27171 | 176 / 111 |
28 | | 05'16" (+00'30") | 1004 / 28176 | 173 / 109 |
29 | | 05'20" (+00'34") | 1009 / 29185 | 173 / 108 |
30 | | 05'21" (+00'35") | 1001 / 30187 | 167 / 111 |
31 | | 05'15" (+00'29") | 1000 / 31187 | 174 / 108 |
32 | | 05'12" (+00'26") | 1002 / 32189 | 173 / 110 |
33 | | 05'07" (+00'21") | 1000 / 33190 | 174 / 111 |
34 | | 05'12" (+00'26") | 1004 / 34194 | 176 / 108 |
屏東曾子泰