10.0 km | 00:57:30 | 05:45/km日期: 2016-12-24 08:33 - 卡路里: 505 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 59%
Pace: 03'01" / 05'36" / 05'24" / 05'33" / 10'00" / 12'54" / 05'38" / 13'47" / 15'26" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1609 / 1609 |
| 2 | | 05'29" | 1609 / 3218 |
| 3 | | 05'34" (+00'05") | 1609 / 4828 |
| 4 | | 05'42" (+00'13") | 1609 / 6437 |
| 5 | | 05'42" (+00'13") | 1609 / 8046 |
| 6 | | 05'55" (+00'26") | 1609 / 9656 |
| 7 | | 05'59" (+00'30") | 341 / 9998 |
12月累積里程 : 100.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 05'36" | 00:08'37" |
| 3 | 05'24" | 00:14'01" |
| 4 | 05'33" | 00:19'34" |
| 5 | 10'00" | 00:29'34" |
| 6 | 12'54" | 00:42'28" |
| 7 | 05'38" | 00:48'06" |
| 8 | 13'47" | 01:01'53" |
| 9 | 15'26" | 01:17'19" |
| 10.0 | 06'18" | 01:23'37" |
展開計圈分析
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