5.0 km | 00:29:52 | 05:57/km日期: 2016-12-26 17:41 - 卡路里: 481 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73%
Pace: 06'16" / 06'28" / 05'55" / 05'37" / 05'34" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'42") | 1000 / 1000 |
2 | | 06'27" (+00'53") | 1000 / 2000 |
3 | | 05'55" (+00'21") | 1000 / 3000 |
4 | | 05'36" (+00'02") | 1000 / 4000 |
5 | | 05'34" | 1000 / 5000 |
6 | | 04'41" | 10 / 5010 |
12月累積里程 : 109.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'28" | 00:12'44" |
3 | 05'55" | 00:18'39" |
4 | 05'37" | 00:24'16" |
5 | 05'34" | 00:29'50" |
5.0 | 04'54" | 00:29'53" |