10.4 km | 01:10:07 | 06:44/km日期: 2016-12-20 19:38 - 卡路里: 590 Cal - 總步數: 12714 - 平均步頻: 181 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'46" / 06'40" / 06'39" / 06'43" / 06'31" / 06'45" / 06'40" / 06'44" / 06'48" / 06'38" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'03") | 3007 / 3007 | 184 / 80 |
2 | | 06'38" | 3005 / 6013 | 183 / 81 |
3 | | 06'46" (+00'08") | 3001 / 9014 | 183 / 80 |
4 | | 06'50" (+00'12") | 1412 / 10426 | 166 / 88 |
12月累積里程 : 119.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'40" | 00:13'26" |
3 | 06'39" | 00:20'05" |
4 | 06'43" | 00:26'48" |
5 | 06'31" | 00:33'19" |
6 | 06'45" | 00:40'04" |
7 | 06'40" | 00:46'44" |
8 | 06'44" | 00:53'28" |
9 | 06'48" | 01:00'16" |
10 | 06'38" | 01:06'54" |
10.4 | 07'48" | 01:10'07" |