42.0 km | 06:07:17 | 08:44/km日期: 2016-12-04 06:32 - 總爬升: 221 m - 卡路里: 2270 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'06" / 06'16" / 06'43" / 06'00" / 06'08" / 07'35" / 06'04" / 06'18" / 07'50" / 06'53" / 08'48" / 06'41" / 09'02" / 11'52" / 07'20" / 06'11" / 06'23" / 09'29" / 07'53" / 07'41" / 10'29" / 08'04" / 06'47" / 12'15" / 09'56" / 12'50" / 07'55" / 07'16" / 11'55" / 07'47" / 08'07" / 14'28" / 09'50" / 09'18" / 10'15" / 10'26" / 10'45" / 10'22" / 09'28" / 10'18" / 11'00" / 08'17" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'59") | 999 / 999 |
2 | | 06'17" (+00'17") | 999 / 1998 |
3 | | 06'47" (+00'47") | 1004 / 3002 |
4 | | 06'00" | 997 / 4000 |
5 | | 06'06" (+00'06") | 1005 / 5005 |
6 | | 07'31" (+01'31") | 1006 / 6012 |
7 | | 06'05" (+00'05") | 994 / 7006 |
8 | | 06'18" (+00'18") | 1010 / 8017 |
9 | | 07'48" (+01'48") | 993 / 9011 |
10 | | 06'54" (+00'54") | 1011 / 10022 |
11 | | 08'53" (+02'53") | 995 / 11017 |
12 | | 06'31" (+00'31") | 1013 / 12030 |
13 | | 09'23" (+03'23") | 1000 / 13031 |
14 | | 11'45" (+05'45") | 1002 / 14034 |
15 | | 07'06" (+01'06") | 1006 / 15041 |
16 | | 06'10" (+00'10") | 1002 / 16043 |
17 | | 06'24" (+00'24") | 992 / 17036 |
18 | | 09'31" (+03'31") | 1011 / 18047 |
19 | | 08'02" (+02'02") | 996 / 19044 |
20 | | 07'25" (+01'25") | 1014 / 20059 |
21 | | 10'45" (+04'45") | 1007 / 21066 |
22 | | 07'48" (+01'48") | 1000 / 22067 |
23 | | 07'55" (+01'55") | 992 / 23060 |
24 | | 11'19" (+05'19") | 1008 / 24068 |
25 | | 09'59" (+03'59") | 1009 / 25077 |
26 | | 12'30" (+06'30") | 997 / 26075 |
27 | | 07'53" (+01'53") | 1013 / 27089 |
28 | | 07'19" (+01'19") | 1004 / 28093 |
29 | | 11'57" (+05'57") | 995 / 29089 |
30 | | 07'46" (+01'46") | 1002 / 30091 |
31 | | 08'29" (+02'29") | 1001 / 31092 |
32 | | 14'07" (+08'07") | 1010 / 32103 |
33 | | 09'52" (+03'52") | 1001 / 33104 |
34 | | 11'06" (+05'06") | 1003 / 34108 |
35 | | 08'19" (+02'19") | 997 / 35106 |
36 | | 10'40" (+04'40") | 996 / 36102 |
37 | | 10'46" (+04'46") | 1011 / 37114 |
38 | | 10'03" (+04'03") | 996 / 38110 |
39 | | 09'49" (+03'49") | 1010 / 39121 |
40 | | 10'22" (+04'22") | 999 / 40121 |
41 | | 10'37" (+04'37") | 994 / 41115 |
42 | | 08'08" (+02'08") | 1008 / 42124 |
12月累積里程 : 46.07 km
Android - Sony F8332 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'16" | 00:13'22" |
3 | 06'43" | 00:20'05" |
4 | 06'00" | 00:26'05" |
5 | 06'08" | 00:32'13" |
6 | 07'35" | 00:39'48" |
7 | 06'04" | 00:45'52" |
8 | 06'18" | 00:52'10" |
9 | 07'50" | 01:00'00" |
10 | 06'53" | 01:06'53" |
11 | 08'48" | 01:15'41" |
12 | 06'41" | 01:22'22" |
13 | 09'02" | 01:31'24" |
14 | 11'52" | 01:43'16" |
15 | 07'20" | 01:50'36" |
16 | 06'11" | 01:56'47" |
17 | 06'23" | 02:03'10" |
18 | 09'29" | 02:12'39" |
19 | 07'53" | 02:20'32" |
20 | 07'41" | 02:28'13" |
21 | 10'29" | 02:38'42" |
22 | 08'04" | 02:46'46" |
23 | 06'47" | 02:53'33" |
24 | 12'15" | 03:05'48" |
25 | 09'56" | 03:15'44" |
26 | 12'50" | 03:28'34" |
27 | 07'55" | 03:36'29" |
28 | 07'16" | 03:43'45" |
29 | 11'55" | 03:55'40" |
30 | 07'47" | 04:03'27" |
31 | 08'07" | 04:11'34" |
32 | 14'28" | 04:26'02" |
33 | 09'50" | 04:35'52" |
34 | 09'18" | 04:45'10" |
35 | 10'15" | 04:55'25" |
36 | 10'26" | 05:05'51" |
37 | 10'45" | 05:16'36" |
38 | 10'22" | 05:26'58" |
39 | 09'28" | 05:36'26" |
40 | 10'18" | 05:46'44" |
41 | 11'00" | 05:57'44" |
42 | 08'17" | 06:06'01" |
42.0 | 31'40" | 06:07'17" |