26.1 km | 02:52:53 | 06:37/km日期: 2016-12-27 10:41 - 總爬升: 204 m - 平均心率: 164 - 卡路里: 1478 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 64%
Pace: 07'42" / 08'28" / 08'01" / 07'46" / 08'09" / 06'50" / 06'36" / 06'35" / 06'58" / 06'27" / 07'33" / 06'26" / 06'25" / 06'45" / 05'44" / 06'26" / 06'02" / 05'49" / 05'57" / 05'37" / 06'48" / 07'32" / 06'30" / 06'27" / 06'07" / 06'03" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'06") | 1000 / 1000 |
| 2 | | 08'28" (+02'52") | 1000 / 2000 |
| 3 | | 08'01" (+02'25") | 1000 / 3000 |
| 4 | | 07'46" (+02'10") | 1000 / 4000 |
| 5 | | 07'07" (+01'31") | 1000 / 5000 |
| 6 | | 06'49" (+01'13") | 1000 / 6000 |
| 7 | | 06'36" (+01'00") | 1000 / 7000 |
| 8 | | 06'34" (+00'58") | 1000 / 8000 |
| 9 | | 06'58" (+01'22") | 1000 / 9000 |
| 10 | | 06'26" (+00'50") | 1000 / 10000 |
| 11 | | 06'21" (+00'45") | 1000 / 11000 |
| 12 | | 06'26" (+00'50") | 1000 / 12000 |
| 13 | | 06'24" (+00'48") | 1000 / 13000 |
| 14 | | 06'44" (+01'08") | 1000 / 14000 |
| 15 | | 05'43" (+00'07") | 1000 / 15000 |
| 16 | | 06'25" (+00'49") | 1000 / 16000 |
| 17 | | 06'02" (+00'26") | 1000 / 17000 |
| 18 | | 05'48" (+00'12") | 1000 / 18000 |
| 19 | | 05'57" (+00'21") | 1000 / 19000 |
| 20 | | 05'36" | 1000 / 20000 |
| 21 | | 06'48" (+01'12") | 1000 / 21000 |
| 22 | | 06'30" (+00'54") | 1000 / 22000 |
| 23 | | 06'29" (+00'53") | 1000 / 23000 |
| 24 | | 06'27" (+00'51") | 1000 / 24000 |
| 25 | | 06'06" (+00'30") | 1000 / 25000 |
| 26 | | 06'03" (+00'27") | 1000 / 26000 |
| 27 | | 05'40" (+00'04") | 70 / 26070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
246.49 km 
adidas adizero takumi ren(戰) 累積 :
442.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'28" | 00:16'10" |
| 3 | 08'01" | 00:24'11" |
| 4 | 07'46" | 00:31'57" |
| 5 | 08'09" | 00:40'06" |
| 6 | 06'50" | 00:46'56" |
| 7 | 06'36" | 00:53'32" |
| 8 | 06'35" | 01:00'07" |
| 9 | 06'58" | 01:07'05" |
| 10 | 06'27" | 01:13'32" |
| 11 | 07'33" | 01:21'05" |
| 12 | 06'26" | 01:27'31" |
| 13 | 06'25" | 01:33'56" |
| 14 | 06'45" | 01:40'41" |
| 15 | 05'44" | 01:46'25" |
| 16 | 06'26" | 01:52'51" |
| 17 | 06'02" | 01:58'53" |
| 18 | 05'49" | 02:04'42" |
| 19 | 05'57" | 02:10'39" |
| 20 | 05'37" | 02:16'16" |
| 21 | 06'48" | 02:23'04" |
| 22 | 07'32" | 02:30'36" |
| 23 | 06'30" | 02:37'06" |
| 24 | 06'27" | 02:43'33" |
| 25 | 06'07" | 02:49'40" |
| 26 | 06'03" | 02:55'43" |
| 26.1 | 05'41" | 02:56'07" |
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