12.0 km | 00:58:56 | 04:53/km日期: 2016-12-24 15:53 - 卡路里: 649 Cal - 總步數: 7642 - 平均步頻: 129 - 平均步幅: 157 cm - 溫度: 22°C - 濕度: 57%
Pace: 04'46" / 04'47" / 04'51" / 04'54" / 04'51" / 05'21" / 04'43" / 04'48" / 04'51" / 04'51" / 04'47" / 05'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'03") | 1005 / 1005 | 166 / 126 |
| 2 | | 04'44" (+00'03") | 1008 / 2013 | 125 / 168 |
| 3 | | 04'51" (+00'10") | 1008 / 3022 | 129 / 159 |
| 4 | | 04'49" (+00'08") | 1004 / 4027 | 127 / 162 |
| 5 | | 04'52" (+00'11") | 1005 / 5032 | 122 / 167 |
| 6 | | 05'17" (+00'36") | 1001 / 6034 | 148 / 127 |
| 7 | | 04'41" | 1003 / 7038 | 126 / 167 |
| 8 | | 04'49" (+00'08") | 1005 / 8043 | 122 / 169 |
| 9 | | 04'50" (+00'09") | 1002 / 9046 | 115 / 179 |
| 10 | | 04'48" (+00'07") | 1008 / 10054 | 116 / 177 |
| 11 | | 04'46" (+00'05") | 1000 / 11054 | 118 / 176 |
| 12 | | 05'11" (+00'30") | 1009 / 12064 | 135 / 142 |
12月累積里程 : 319.81 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'47" | 00:09'33" |
| 3 | 04'51" | 00:14'24" |
| 4 | 04'54" | 00:19'18" |
| 5 | 04'51" | 00:24'09" |
| 6 | 05'21" | 00:29'30" |
| 7 | 04'43" | 00:34'13" |
| 8 | 04'48" | 00:39'01" |
| 9 | 04'51" | 00:43'52" |
| 10 | 04'51" | 00:48'43" |
| 11 | 04'47" | 00:53'30" |
| 12 | 05'12" | 00:58'42" |
| 12.0 | 08'04" | 00:58'56" |
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