10.0 km | 00:52:53 | 05:15/km日期: 2016-12-27 17:49 - 卡路里: 542 Cal - 總步數: 7445 - 平均步頻: 140 - 平均步幅: 134 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'15" / 05'13" / 05'10" / 05'04" / 05'12" / 05'14" / 05'09" / 05'17" / 05'24" / 05'39" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'16") | 1000 / 1000 | 168 / 111 |
2 | | 05'11" (+00'09") | 1005 / 2005 | 130 / 147 |
3 | | 05'09" (+00'07") | 1002 / 3007 | 132 / 147 |
4 | | 05'02" | 1006 / 4014 | 128 / 154 |
5 | | 05'13" (+00'11") | 1006 / 5020 | 145 / 131 |
6 | | 05'11" (+00'09") | 1006 / 6027 | 136 / 141 |
7 | | 05'06" (+00'04") | 1007 / 7034 | 133 / 146 |
8 | | 05'14" (+00'12") | 1009 / 8044 | 147 / 129 |
9 | | 05'22" (+00'20") | 1005 / 9049 | 136 / 136 |
10 | | 05'35" (+00'33") | 1010 / 10059 | 145 / 122 |
12月累積里程 : 319.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'13" | 00:10'28" |
3 | 05'10" | 00:15'38" |
4 | 05'04" | 00:20'42" |
5 | 05'12" | 00:25'54" |
6 | 05'14" | 00:31'08" |
7 | 05'09" | 00:36'17" |
8 | 05'17" | 00:41'34" |
9 | 05'24" | 00:46'58" |
10 | 05'39" | 00:52'37" |
10.0 | 05'49" | 00:52'53" |