9.3 km | 04:05:54 | 26:17/km日期: 2016-12-28 09:10 - 總爬升: 339 m - 地點: 南勢角爬到烘爐地,轉圓通寺。 - 卡路里: 505 Cal - 溫度: 14°C - 濕度: 72%
Pace: 28'39" / 46'43" / 32'21" / 32'20" / 18'27" / 17'38" / 15'46" / 31'04" / 17'14" / 16'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'31" (+12'38") | 994 / 994 |
2 | | 46'14" (+30'21") | 1002 / 1996 |
3 | | 32'47" (+16'54") | 998 / 2995 |
4 | | 32'19" (+16'26") | 1007 / 4003 |
5 | | 18'23" (+02'30") | 1002 / 5006 |
6 | | 17'37" (+01'44") | 1000 / 6007 |
7 | | 15'53" | 1010 / 7017 |
8 | | 31'02" (+15'09") | 1004 / 8021 |
9 | | 16'59" (+01'06") | 991 / 9012 |
10 | | 16'14" (+00'21") | 351 / 9364 |
12月累積里程 : 60.27 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'39" | 00:28'39" |
2 | 46'43" | 01:15'22" |
3 | 32'21" | 01:47'43" |
4 | 32'20" | 02:20'03" |
5 | 18'27" | 02:38'30" |
6 | 17'38" | 02:56'08" |
7 | 15'46" | 03:11'54" |
8 | 31'04" | 03:42'58" |
9 | 17'14" | 04:00'12" |
9.3 | 16'17" | 04:05'54" |