10.1 km | 01:07:37 | 06:42/km日期: 2017-01-01 06:50 - 總爬升: 120 m - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 97%
Pace: 05'51" / 06'39" / 06'46" / 06'36" / 06'30" / 06'42" / 06'36" / 06'49" / 06'55" / 06'48" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'14") | 1000 / 1000 |
2 | | 06'38" (+00'08") | 1000 / 2000 |
3 | | 06'46" (+00'16") | 1000 / 3000 |
4 | | 06'35" (+00'05") | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 06'41" (+00'11") | 1000 / 6000 |
7 | | 06'36" (+00'06") | 1000 / 7000 |
8 | | 06'49" (+00'19") | 1000 / 8000 |
9 | | 06'54" (+00'24") | 1000 / 9000 |
10 | | 06'48" (+00'18") | 1000 / 10000 |
11 | | 06'38" (+00'08") | 79 / 10079 |
1月累積里程 : 246.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'39" | 00:12'30" |
3 | 06'46" | 00:19'16" |
4 | 06'36" | 00:25'52" |
5 | 06'30" | 00:32'22" |
6 | 06'42" | 00:39'04" |
7 | 06'36" | 00:45'40" |
8 | 06'49" | 00:52'29" |
9 | 06'55" | 00:59'24" |
10 | 06'48" | 01:06'12" |
10.1 | 06'41" | 01:06'44" |