4.5 km | 00:30:01 | 06:39/km日期: 2015-10-05 18:33 - 卡路里: 305 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'41" / 06'47" / 06'44" / 06'25" / 06'38" /
10月累積里程 : 75.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'47" | 00:13'28" |
| 3 | 06'44" | 00:20'12" |
| 4 | 06'25" | 00:26'37" |
| 4.5 | 06'37" | 00:30'01" |
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