14.9 km | 01:25:45 | 05:46/km日期: 2017-01-02 05:00 - 地點: 睦宜、高鐵 - 天氣: 涼 - 卡路里: 944 Cal
Pace: 05'57" / 05'46" / 05'46" / 05'44" / 05'42" / 05'52" / 05'37" / 05'34" / 05'47" / 05'43" / 05'44" / 05'40" / 05'47" / 05'50" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'17") | 1014 / 1014 |
| 2 | | 05'45" (+00'11") | 1014 / 2029 |
| 3 | | 05'49" (+00'15") | 991 / 3021 |
| 4 | | 05'42" (+00'08") | 1004 / 4025 |
| 5 | | 05'43" (+00'09") | 1010 / 5036 |
| 6 | | 05'46" (+00'12") | 1000 / 6037 |
| 7 | | 05'41" (+00'07") | 1002 / 7039 |
| 8 | | 05'34" | 998 / 8038 |
| 9 | | 05'49" (+00'15") | 1006 / 9044 |
| 10 | | 05'42" (+00'08") | 1003 / 10048 |
| 11 | | 05'42" (+00'08") | 1002 / 11050 |
| 12 | | 05'37" (+00'03") | 993 / 12044 |
| 13 | | 05'49" (+00'15") | 1012 / 13056 |
| 14 | | 05'49" (+00'15") | 995 / 14052 |
| 15 | | 05'50" (+00'16") | 857 / 14910 |
1月累積里程 :
195.25 km 
Mizuno Wave Rider 19 灰 累積 :
490.7 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 05'46" | 00:17'29" |
| 4 | 05'44" | 00:23'13" |
| 5 | 05'42" | 00:28'55" |
| 6 | 05'52" | 00:34'47" |
| 7 | 05'37" | 00:40'24" |
| 8 | 05'34" | 00:45'58" |
| 9 | 05'47" | 00:51'45" |
| 10 | 05'43" | 00:57'28" |
| 11 | 05'44" | 01:03'12" |
| 12 | 05'40" | 01:08'52" |
| 13 | 05'47" | 01:14'39" |
| 14 | 05'50" | 01:20'29" |
| 14.9 | 06'07" | 01:25'45" |
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