12.5 km | 01:05:11 | 05:13/km日期: 2017-01-03 17:46 - 卡路里: 673 Cal - 總步數: 11840 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'31" / 05'15" / 05'14" / 05'23" / 05'23" / 05'19" / 05'13" / 05'07" / 05'13" / 05'05" / 05'00" / 05'03" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'33") | 1009 / 1009 | 178 / 101 |
2 | | 05'09" (+00'12") | 1007 / 2016 | 181 / 106 |
3 | | 05'14" (+00'17") | 1006 / 3023 | 180 / 105 |
4 | | 05'19" (+00'22") | 1001 / 4025 | 180 / 103 |
5 | | 05'21" (+00'24") | 1003 / 5028 | 181 / 102 |
6 | | 05'18" (+00'21") | 1000 / 6029 | 181 / 103 |
7 | | 05'13" (+00'16") | 1008 / 7037 | 181 / 105 |
8 | | 05'04" (+00'07") | 1006 / 8044 | 182 / 107 |
9 | | 05'10" (+00'13") | 1007 / 9051 | 181 / 106 |
10 | | 05'03" (+00'06") | 1003 / 10055 | 183 / 107 |
11 | | 04'57" | 1007 / 11063 | 183 / 109 |
12 | | 05'02" (+00'05") | 1003 / 12067 | 181 / 108 |
13 | | 04'56" | 475 / 12542 | 182 / 111 |
1月累積里程 : 166.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'15" | 00:10'46" |
3 | 05'14" | 00:16'00" |
4 | 05'23" | 00:21'23" |
5 | 05'23" | 00:26'46" |
6 | 05'19" | 00:32'05" |
7 | 05'13" | 00:37'18" |
8 | 05'07" | 00:42'25" |
9 | 05'13" | 00:47'38" |
10 | 05'05" | 00:52'43" |
11 | 05'00" | 00:57'43" |
12 | 05'03" | 01:02'46" |
12.5 | 05'04" | 01:05'11" |