10.2 km | 00:48:10 | 04:43/km日期: 2017-01-07 09:10 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 65%
Pace: 04'17" / 04'19" / 04'35" / 04'48" / 04'52" / 04'51" / 04'45" / 04'47" / 05'22" / 04'46" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'18" (+00'01") | 1000 / 2000 |
| 3 | | 04'35" (+00'18") | 1000 / 3000 |
| 4 | | 04'48" (+00'31") | 1000 / 4000 |
| 5 | | 04'52" (+00'35") | 1000 / 5000 |
| 6 | | 04'51" (+00'34") | 1000 / 6000 |
| 7 | | 04'45" (+00'28") | 1000 / 7000 |
| 8 | | 04'46" (+00'29") | 1000 / 8000 |
| 9 | | 05'22" (+01'05") | 1000 / 9000 |
| 10 | | 04'45" (+00'28") | 1000 / 10000 |
| 11 | | 04'05" | 196 / 10196 |
1月累積里程 : 120.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'19" | 00:08'36" |
| 3 | 04'35" | 00:13'11" |
| 4 | 04'48" | 00:17'59" |
| 5 | 04'52" | 00:22'51" |
| 6 | 04'51" | 00:27'42" |
| 7 | 04'45" | 00:32'27" |
| 8 | 04'47" | 00:37'14" |
| 9 | 05'22" | 00:42'36" |
| 10 | 04'46" | 00:47'22" |
| 10.2 | 04'03" | 00:48'10" |
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