14.1 km | 01:12:17 | 05:06/km日期: 2017-01-05 19:32 - 卡路里: 776 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'12" / 04'58" / 05'00" / 04'54" / 05'03" / 04'56" / 04'51" / 04'42" / 04'52" / 04'55" / 04'54" / 04'52" / 06'38" / 05'39" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'30") | 1000 / 1000 |
| 2 | | 04'57" (+00'16") | 1000 / 2000 |
| 3 | | 04'59" (+00'18") | 1000 / 3000 |
| 4 | | 04'54" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" (+00'22") | 1000 / 5000 |
| 6 | | 04'56" (+00'15") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'52" (+00'11") | 1000 / 9000 |
| 10 | | 04'54" (+00'13") | 1000 / 10000 |
| 11 | | 04'47" (+00'06") | 1000 / 11000 |
| 12 | | 04'58" (+00'17") | 1000 / 12000 |
| 13 | | 06'37" (+01'56") | 1000 / 13000 |
| 14 | | 05'39" (+00'58") | 1000 / 14000 |
| 15 | | 06'16" (+01'35") | 138 / 14138 |
1月累積里程 :
243.64 km 
Adidas tempo boost 累積 :
1582.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'58" | 00:10'10" |
| 3 | 05'00" | 00:15'10" |
| 4 | 04'54" | 00:20'04" |
| 5 | 05'03" | 00:25'07" |
| 6 | 04'56" | 00:30'03" |
| 7 | 04'51" | 00:34'54" |
| 8 | 04'42" | 00:39'36" |
| 9 | 04'52" | 00:44'28" |
| 10 | 04'55" | 00:49'23" |
| 11 | 04'54" | 00:54'17" |
| 12 | 04'52" | 00:59'09" |
| 13 | 06'38" | 01:05'47" |
| 14 | 05'39" | 01:11'26" |
| 14.1 | 06'15" | 01:12'18" |
展開計圈分析
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