13.1 km | 01:03:55 | 04:52/km日期: 2017-01-09 15:13 - 平均心率: 156 - 卡路里: 562 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 73%
Pace: 05'32" / 05'18" / 05'08" / 05'08" / 05'07" / 05'00" / 06'04" / 04'40" / 04'43" / 04'39" / 04'50" / 04'25" / 04'00" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'33") | 1000 / 1000 |
| 2 | | 05'17" (+01'18") | 1000 / 2000 |
| 3 | | 05'07" (+01'08") | 1000 / 3000 |
| 4 | | 05'07" (+01'08") | 1000 / 4000 |
| 5 | | 05'06" (+01'07") | 1000 / 5000 |
| 6 | | 04'59" (+01'00") | 1000 / 6000 |
| 7 | | 05'00" (+01'01") | 1000 / 7000 |
| 8 | | 04'40" (+00'41") | 1000 / 8000 |
| 9 | | 04'42" (+00'43") | 1000 / 9000 |
| 10 | | 04'39" (+00'40") | 1000 / 10000 |
| 11 | | 04'50" (+00'51") | 1000 / 11000 |
| 12 | | 04'24" (+00'25") | 1000 / 12000 |
| 13 | | 03'59" | 1000 / 13000 |
| 14 | | 03'54" | 106 / 13106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
341.99 km 
母子鱷魚 Y拖三代藍色 累積 :
1008.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'08" | 00:15'58" |
| 4 | 05'08" | 00:21'06" |
| 5 | 05'07" | 00:26'13" |
| 6 | 05'00" | 00:31'13" |
| 7 | 06'04" | 00:37'17" |
| 8 | 04'40" | 00:41'57" |
| 9 | 04'43" | 00:46'40" |
| 10 | 04'39" | 00:51'19" |
| 11 | 04'50" | 00:56'09" |
| 12 | 04'25" | 01:00'34" |
| 13 | 04'00" | 01:04'34" |
| 13.1 | 03'45" | 01:04'58" |
展開計圈分析
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