10.0 km | 00:56:10 | 05:36/km日期: 2017-01-11 17:32 - 卡路里: 540 Cal - 總步數: 9726 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 76%
Pace: 06'13" / 05'44" / 05'40" / 05'30" / 05'36" / 05'30" / 05'30" / 05'34" / 05'30" / 05'20" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'52") | 1005 / 1005 | 172 / 93 |
2 | | 05'45" (+00'27") | 995 / 2000 | 173 / 99 |
3 | | 05'37" (+00'19") | 1006 / 3007 | 172 / 102 |
4 | | 05'33" (+00'15") | 999 / 4007 | 172 / 104 |
5 | | 05'34" (+00'16") | 995 / 5002 | 172 / 104 |
6 | | 05'30" (+00'12") | 1009 / 6012 | 172 / 105 |
7 | | 05'30" (+00'12") | 998 / 7010 | 173 / 104 |
8 | | 05'33" (+00'15") | 998 / 8008 | 173 / 103 |
9 | | 05'30" (+00'12") | 999 / 9007 | 174 / 104 |
10 | | 05'18" | 993 / 10001 | 174 / 107 |
11 | | 04'37" | 10 / 10012 | 160 / 135 |
1月累積里程 : 195.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'44" | 00:11'57" |
3 | 05'40" | 00:17'37" |
4 | 05'30" | 00:23'07" |
5 | 05'36" | 00:28'43" |
6 | 05'30" | 00:34'13" |
7 | 05'30" | 00:39'43" |
8 | 05'34" | 00:45'17" |
9 | 05'30" | 00:50'47" |
10 | 05'20" | 00:56'07" |
10.0 | 03'47" | 00:56'10" |