13.5 km | 01:09:10 | 05:06/km日期: 2017-01-11 18:49 - 卡路里: 703 Cal - 溫度: 22°C - 濕度: 62%
Pace: 04'49" / 04'46" / 04'45" / 06'10" / 04'50" / 04'50" / 06'19" / 04'44" / 04'43" / 04'39" / 06'28" / 04'44" / 04'52" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'05") | 998 / 998 |
2 | | 04'48" (+00'09") | 1009 / 2008 |
3 | | 04'44" (+00'05") | 1002 / 3011 |
4 | | 06'08" (+01'29") | 1004 / 4016 |
5 | | 04'50" (+00'11") | 997 / 5013 |
6 | | 04'51" (+00'12") | 1007 / 6020 |
7 | | 06'16" (+01'37") | 995 / 7016 |
8 | | 04'46" (+00'07") | 1006 / 8023 |
9 | | 04'40" (+00'01") | 1008 / 9031 |
10 | | 04'39" | 999 / 10031 |
11 | | 06'30" (+01'51") | 1013 / 11044 |
12 | | 04'44" (+00'05") | 996 / 12041 |
13 | | 04'48" (+00'09") | 1002 / 13043 |
14 | | 04'31" | 526 / 13569 |
1月累積里程 :
240.64 km ASICS TARTHERZEAL 4 累積 :
144.3 kmAndroid - samsung GT-I8552 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'46" | 00:09'35" |
3 | 04'45" | 00:14'20" |
4 | 06'10" | 00:20'30" |
5 | 04'50" | 00:25'20" |
6 | 04'50" | 00:30'10" |
7 | 06'19" | 00:36'29" |
8 | 04'44" | 00:41'13" |
9 | 04'43" | 00:45'56" |
10 | 04'39" | 00:50'35" |
11 | 06'28" | 00:57'03" |
12 | 04'44" | 01:01'47" |
13 | 04'52" | 01:06'39" |
13.5 | 04'44" | 01:09'10" |