77.0 km | 11:20:00 | 08:49/km日期: 2017-01-08 05:01 - 總爬升: 2022 m - 地點: 尖石鄉公所至鎮西堡 - 天氣: 晴 - 卡路里: 4851 Cal - 平均步頻: 157
Pace: 07'35" / 06'59" / 05'43" / 06'26" / 07'46" / 08'26" / 07'34" / 07'20" / 09'00" / 08'30" / 08'27" / 09'05" / 09'58" / 08'40" / 09'22" / 08'59" / 09'55" / 11'18" / 08'27" / 09'46" / 07'12" / 05'36" / 06'05" / 05'28" / 05'56" / 05'36" / 09'00" / 06'09" / 06'11" / 06'10" / 06'42" / 09'51" / 09'23" / 10'41" / 12'32" / 10'40" / 11'52" / 08'57" / 12'16" / 13'18" / 07'26" / 08'50" / 08'49" / 11'20" / 12'40" / 10'47" / 00'00" /
殘念,初百K-鎮西堡超馬未竟!慶幸80K已無懸念,百K則近咫尺。
GPS手錶用不到7小時就沒電?如果即時改成80K,不僅能沿路賞景,也能輕鬆完賽!
樂觀以為前50K如賽前預估7小時完成,應該就有機會;當然,如果意志力更堅定,還是有可能於14小時內回到鄉公所拿到完賽證書跟獎牌。
60K到轉換站時順便上了廁所,沒注意時間耽擱太多,當下就有點擔心……
70K至80K的考驗,從海拔900M爬升到1400M;只能隨著時間一路走,愈走愈想棄賽,也想些藉口給自己,終於忍不住在第5補給站77K時,自動上了回收車。
~期待下一次,在終點與起點間的重返。~
1月累積里程 :
202.69 km adidas Adizero Boston 6 累積 :
1014.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'59" | 00:14'34" |
3 | 05'43" | 00:20'17" |
4 | 06'26" | 00:26'43" |
5 | 07'46" | 00:34'29" |
6 | 08'26" | 00:42'55" |
7 | 07'34" | 00:50'29" |
8 | 07'20" | 00:57'49" |
9 | 09'00" | 01:06'49" |
10 | 08'30" | 01:15'19" |
11 | 08'27" | 01:23'46" |
12 | 09'05" | 01:32'51" |
13 | 09'58" | 01:42'49" |
14 | 08'40" | 01:51'29" |
15 | 09'22" | 02:00'51" |
16 | 08'59" | 02:09'50" |
17 | 09'55" | 02:19'45" |
18 | 11'18" | 02:31'03" |
19 | 08'27" | 02:39'30" |
20 | 09'46" | 02:49'16" |
21 | 07'12" | 02:56'28" |
22 | 05'36" | 03:02'04" |
23 | 06'05" | 03:08'09" |
24 | 05'28" | 03:13'37" |
25 | 05'56" | 03:19'33" |
26 | 05'36" | 03:25'09" |
27 | 09'00" | 03:34'09" |
28 | 06'09" | 03:40'18" |
29 | 06'11" | 03:46'29" |
30 | 06'10" | 03:52'39" |
31 | 06'42" | 03:59'21" |
32 | 09'51" | 04:09'12" |
33 | 09'23" | 04:18'35" |
34 | 10'41" | 04:29'16" |
35 | 12'32" | 04:41'48" |
36 | 10'40" | 04:52'28" |
37 | 11'52" | 05:04'20" |
38 | 08'57" | 05:13'17" |
39 | 12'16" | 05:25'33" |
40 | 13'18" | 05:38'51" |
41 | 07'26" | 05:46'17" |
42 | 08'50" | 05:55'07" |
43 | 08'49" | 06:03'56" |
44 | 11'20" | 06:15'16" |
45 | 12'40" | 06:27'56" |
46 | 10'47" | 06:38'43" |
46.4 | 07'44" | 06:41'44" |