10.5 km | 00:51:45 | 04:55/km日期: 2017-01-11 17:31 - 平均心率: 148 - 卡路里: 538 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 73%
Pace: 05'28" / 05'25" / 05'12" / 04'57" / 04'53" / 04'41" / 04'59" / 04'50" / 04'46" / 04'25" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'21") | 500 / 500 |
| 2 | | 05'18" (+01'03") | 500 / 1000 |
| 3 | | 05'06" (+00'51") | 500 / 1500 |
| 4 | | 05'42" (+01'27") | 500 / 2000 |
| 5 | | 05'19" (+01'04") | 500 / 2500 |
| 6 | | 05'05" (+00'50") | 500 / 3000 |
| 7 | | 04'54" (+00'39") | 500 / 3500 |
| 8 | | 05'00" (+00'45") | 500 / 4000 |
| 9 | | 05'05" (+00'50") | 500 / 4500 |
| 10 | | 04'40" (+00'25") | 500 / 5000 |
| 11 | | 04'30" (+00'15") | 500 / 5500 |
| 12 | | 04'51" (+00'36") | 500 / 6000 |
| 13 | | 04'58" (+00'43") | 500 / 6500 |
| 14 | | 04'58" (+00'43") | 500 / 7000 |
| 15 | | 04'53" (+00'38") | 500 / 7500 |
| 16 | | 04'46" (+00'31") | 500 / 8000 |
| 17 | | 04'54" (+00'39") | 500 / 8500 |
| 18 | | 04'37" (+00'22") | 500 / 9000 |
| 19 | | 04'34" (+00'19") | 500 / 9500 |
| 20 | | 04'15" | 500 / 10000 |
| 21 | | 04'16" (+00'01") | 500 / 10500 |
| 22 | | 02'58" | 8 / 10508 |
新界andrew ng
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adidas adios boost 3 累積 : 652.4 km
展開計圈分析
