10.6 km | 00:58:01 | 05:29/km日期: 2017-01-12 05:39 - 地點: 新民國小 - 天氣: 晴 - 卡路里: 637 Cal - 總步數: 10644 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 93%
Pace: 06'14" / 05'50" / 05'43" / 05'08" / 05'19" / 05'12" / 05'19" / 05'06" / 04'57" / 05'42" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'19") | 1002 / 1002 | 179 / 89 |
2 | | 05'49" (+00'55") | 1001 / 2003 | 185 / 92 |
3 | | 05'41" (+00'47") | 1004 / 3007 | 185 / 94 |
4 | | 05'09" (+00'15") | 1005 / 4013 | 181 / 106 |
5 | | 05'15" (+00'21") | 1006 / 5020 | 184 / 103 |
6 | | 05'10" (+00'16") | 1007 / 6027 | 184 / 104 |
7 | | 05'15" (+00'21") | 1001 / 7029 | 183 / 103 |
8 | | 05'06" (+00'12") | 1007 / 8036 | 184 / 105 |
9 | | 04'54" | 1007 / 9044 | 184 / 110 |
10 | | 05'39" (+00'45") | 1007 / 10051 | 183 / 96 |
11 | | 06'03" (+01'09") | 571 / 10623 | 179 / 91 |
1月累積里程 : 266.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'50" | 00:12'04" |
3 | 05'43" | 00:17'47" |
4 | 05'08" | 00:22'55" |
5 | 05'19" | 00:28'14" |
6 | 05'12" | 00:33'26" |
7 | 05'19" | 00:38'45" |
8 | 05'06" | 00:43'51" |
9 | 04'57" | 00:48'48" |
10 | 05'42" | 00:54'30" |
10.6 | 06'09" | 00:58'01" |